In our daily lives as Muslims, we constantly engage in two powerful forms of remembrance (dhikr) - one that sends peace and blessings upon the best of Allah's creation, Prophet Muhammad ﷺ, and one that seeks protection from the worst of His creation, Shaytan.
When we say "Allahumma salli wa sallim 'alaa nabiyyina Muhammad", we are aligning ourselves with the example of the Messenger ﷺ, striving to be like him in character, worship, and purpose.
And when we say "A'oodhu billahi min ash-shaytaan ar-rajeem", we are actively distancing ourselves from the traits and whispers of Shaytan, the accursed enemy of mankind. Our lives, in essence, are a journey of becoming as much like the Prophet ﷺ as possible and as little like Shaytan as possible.
The act of isti'aadhah-seeking refuge in Allah-is more than a verbal statement; it's an awareness of who Shaytan is, what his tactics are, and how to guard against them. It is like building a fortress through remembrance of Allah, making sure no gaps are left for the enemy to enter.
We are taught various forms of seeking protection, not just for ourselves, but for our loved ones. For example:
U'eedhukumaa bikalimaatillahi at-taammah min kulli shaytaan wa haammah wa min kulli 'aynin laammah
"I seek refuge for you in the perfect words of Allah from every devil, every poisonous creature, and every harmful evil eye."
Or:
U'eedhukumaa bikalimaatillahi at-taamaati min sharri maa khalaq
"I seek refuge for you in the perfect words of Allah from the evil of what He has created."
This protection extends to the way we end our day - reciting Qul a'oodhu birabbil-falaq and Qul a'oodhu birabbin-naas over ourselves and our families before sleeping, reminding ourselves that refuge is always in Allah, the Lord of all creation.
The Prophet ﷺ modeled seeking refuge in various situations:
The strength of isti'aadhah comes from knowing the One we are seeking protection from - Allah, the All-Hearing, All-Knowing, the Almighty. Adding His Names to the invocation strengthens the believer's heart:
A'oodhu billahi as-samee'il-'aleem min ash-shaytaan ar-rajeem
"I seek refuge in Allah, the All-Hearing, the All-Knowing, from the accursed devil."
This is a reminder that Shaytan, despite his plotting, is powerless against the believer who holds firmly to Allah.
Evil comes in many forms - both visible and hidden, from jinn and from human beings, from intentional harm and accidental harm. Yet the shield is the same:
A'oodhu bikalimaatillahi at-taammaati min sharri maa khalaq
"I seek refuge in the perfect words of Allah from the evil of what He has created."
In every circumstance - in hardship or ease, in worship or in danger - turning to Allah with sincere isti'aadhah not only protects the believer but keeps the heart connected to its Lord.
The daily rhythm of a Muslim's life is one of seeking nearness to Allah through emulating the Prophet ﷺ and seeking distance from Shaytan through conscious remembrance. Isti'aadhah is not merely a ritual phrase; it is a state of vigilance, humility, and trust in Allah's protection. The believer who remembers this walks through life guarded - in heart, in mind, and in action.