Fasting: A Path To Mental And Physical Transcendence
Phil Sanderson|/by/phil-sanderson
Phil Sanderson|/by/phil-sanderson
Ted|/source/ted
By: Phil Sanderson Source: Ted Apr 22, 2018 No Comments
https://www.youtube.com/watch?v=IdQgiTPiRYo
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Category: Featured, Highlights, Nature & Science, Videos Topics: Diet, Fasting (Sawm), Food Views: {file:content.php} {function:blp_getCustomField} {postID:11233} {customField:ic-view-count}2259




Did you know that fasting can lead to physical, mental and spiritual enlightenment?
"Fasting is part of my regular diet of personal growth, and I recommend it for anyone that wants to reach their potential."
Key Words: Fasting, Diet, Food, Master Cleanse, Personal Growth
Category: Featured, Highlights, Nature & Science, Videos
Topics: Diet, Fasting (Sawm), Food
Views:2259
Topics: Diet, Fasting (Sawm), Food
Views:2259
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a:19:{s:8:"theTitle";s:21:"The Hadith of Gabriel";s:12:"thePermalink";s:54:"https://www.islamicity.org/5740/the-hadith-of-gabriel/";s:13:"theAuthorName";s:17:"Sachiko Murata+..";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2021/12/iStock-1160784633.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:45:"prophet muhammad (S)|/topics/prophet-muhammad";s:7:"theDate";s:10:"May 7 2024";s:11:"theDate_ORG";s:39:"August 5, 2005 {wpcf-soft-date engaged}";s:9:"theAuthor";s:36:"Sachiko Murata+..|/by/sachiko-murata";s:5:"theID";i:5740;s:14:"theReadingTime";s:6:"8 min.";s:10:"theExcerpt";s:36:"Tell me, Muhammad, about submission.";s:12:"theTitle_ORG";s:21:"The Hadith of Gabriel";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
a:19:{s:8:"theTitle";s:25:"Ethical Triangle of Islam";s:12:"thePermalink";s:58:"https://www.islamicity.org/4440/ethical-triangle-of-islam/";s:13:"theAuthorName";s:20:"Mohammad Omar Farooq";s:12:"theThumbnail";s:87:"/global/images/photo/IC-Articles/quran_candle_tIC__600x400.JPG";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:19:"islam|/topics/islam";s:7:"theDate";s:10:"Apr 5 2024";s:11:"theDate_ORG";s:41:"October 24, 2005 {wpcf-soft-date engaged}";s:9:"theAuthor";s:45:"Mohammad Omar Farooq|/by/mohammad-omar-farooq";s:5:"theID";i:4440;s:14:"theReadingTime";s:7:"18 min.";s:10:"theExcerpt";s:163:"Most of us have encountered many months of Ramadan in our life. Unfortunately, it is a reality that our lives most often have not been touched or affected by it ..";s:12:"theTitle_ORG";s:25:"Ethical Triangle of Islam";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
a:19:{s:8:"theTitle";s:48:"Ramadan - An Opportunity to Know Your Inner Self";s:12:"thePermalink";s:79:"https://www.islamicity.org/5354/ramadan-an-opportunity-to-know-your-inner-self/";s:13:"theAuthorName";s:15:"Irshaad Hussain";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/06/iStock-458120175.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Apr 1 2024";s:11:"theDate_ORG";s:42:"September 3, 2009 {wpcf-soft-date engaged}";s:9:"theAuthor";s:35:"Irshaad Hussain|/by/irshaad-hussain";s:5:"theID";i:5354;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:179:"Fasting (Sawm) carries a two-fold meaning - The primary meaning is to hold back, to refrain from, to abstain - the further meaning is to rise beyond, to move past former limits ..";s:12:"theTitle_ORG";s:48:"Ramadan - An Opportunity to Know Your Inner Self";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
a:19:{s:8:"theTitle";s:51:"Taqwah Through Time: Ethics, Fasting & Civilization";s:12:"thePermalink";s:82:"https://www.islamicity.org/104204/taqwah-through-time-ethics-fasting-civilization/";s:13:"theAuthorName";s:14:"Abdullah Ahsan";s:12:"theThumbnail";s:82:"https://media.islamicity.org/wp-content/uploads/2025/03/ancient-arabic-letters.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:73:"Islamic Culture and Civilization|/topics/islamic-culture-and-civilization";s:7:"theDate";s:10:"Mar 6 2025";s:11:"theDate_ORG";s:38:"March 6, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Abdullah Ahsan|/by/abdullah-ahsan";s:5:"theID";i:104204;s:14:"theReadingTime";s:6:"4 min.";s:10:"theExcerpt";s:186:"The Qur’an, the book of guidance, has recommended that Muslims fast during the month of Ramadan in order to achieve Taqwah, which demands cultivating moral integrity and balance ......";s:12:"theTitle_ORG";s:56:"Taqwah Through Time: Ethics, Fasting & Civilization";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
a:19:{s:8:"theTitle";s:63:"Why Self-Restraint is More Important Than Ever in Today's World";s:12:"thePermalink";s:97:"https://www.islamicity.org/104195/why-self-restraint-is-more-important-than-ever-in-todays-world/";s:13:"theAuthorName";s:21:"Rabbi Allen S. Maller";s:12:"theThumbnail";s:74:"https://media.islamicity.org/wp-content/uploads/2025/03/lantern-scaled.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:29:"interfaith|/topics/interfaith";s:7:"theDate";s:10:"Mar 4 2025";s:11:"theDate_ORG";s:38:"March 4, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:46:"Rabbi Allen S. Maller|/by/rabbi-allen-s-maller";s:5:"theID";i:104195;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:186:"In a surprising break from tradition, King Mohammed VI urged Moroccans to forgo buying sheep to be sacrificed during this year’s holiday amid record inflation and climate change.......";s:12:"theTitle_ORG";s:63:"Why Self-Restraint is More Important Than Ever in Today's World";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
a:19:{s:8:"theTitle";s:39:"The Right Time to Have Suhoor and Iftar";s:12:"thePermalink";s:74:"https://www.islamicity.org/104198/the-right-time-to-have-suhoor-and-iftar/";s:13:"theAuthorName";s:12:"Belal Assaad";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/bfyn7TKMtj8/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=bfyn7TKMtj8";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:35:"fasting (sawm)|/topics/fasting-sawm";s:7:"theDate";s:10:"Mar 4 2025";s:11:"theDate_ORG";s:38:"March 4, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Belal Assaad|/by/belal-assaad";s:5:"theID";i:104198;s:14:"theReadingTime";s:7:"14 min.";s:10:"theExcerpt";s:79:"Ramadan is a sacred month of fasting observed by millions of Muslims worldwide.";s:12:"theTitle_ORG";s:39:"The Right Time to Have Suhoor and Iftar";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
a:19:{s:8:"theTitle";s:62:"Ramadan fasting in the light of Qur’an and Prophetic conduct";s:12:"thePermalink";s:94:"https://www.islamicity.org/100382/ramadan-fasting-in-the-light-of-quran-and-prophetic-conduct/";s:13:"theAuthorName";s:17:"Siraj Islam Mufti";s:12:"theThumbnail";s:119:"https://media.islamicity.org/wp-content/uploads/2024/03/Ramadan-fasting-in-the-light-of-Quran-and-Prophetic-conduct.png";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Feb 27 2025";s:11:"theDate_ORG";s:39:"March 10, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:39:"Siraj Islam Mufti|/by/siraj-islam-mufti";s:5:"theID";i:100382;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:104:"Fasting is a requirement in Islam. A saying of the Prophet narrated by Abdullah son of Omar said, �...";s:12:"theTitle_ORG";s:62:"Ramadan fasting in the light of Qur’an and Prophetic conduct";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
a:19:{s:8:"theTitle";s:22:"Ready…Set…Ramadan!";s:12:"thePermalink";s:53:"https://www.islamicity.org/26306/ready-set-ramadan-2/";s:13:"theAuthorName";s:10:"Ali Othman";s:12:"theThumbnail";s:87:"https://media.islamicity.org/wp-content/uploads/2020/05/ramadan-lamp-dates-AdobeSto.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Feb 22 2025";s:11:"theDate_ORG";s:39:"April 28, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:25:"Ali Othman|/by/ali-othman";s:5:"theID";i:26306;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:70:"Food is one part of our lives that has always brought people together.";s:12:"theTitle_ORG";s:22:"Ready…Set…Ramadan!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
a:19:{s:8:"theTitle";s:34:"Fasting in Shaban to honor Ramadan";s:12:"thePermalink";s:67:"https://www.islamicity.org/6013/fasting-in-shaban-to-honor-ramadan/";s:13:"theAuthorName";s:12:" IslamiCity ";s:12:"theThumbnail";s:79:"https://media.islamicity.org/wp-content/uploads/2025/01/shaban-moon-crecent.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:37:"prayers (salah)|/topics/prayers-salah";s:7:"theDate";s:11:"Sep 29 2004";s:11:"theDate_ORG";s:18:"September 29, 2004";s:9:"theAuthor";s:31:" IslamiCity |/source/islamicity";s:5:"theID";i:6013;s:14:"theReadingTime";s:6:"6 min.";s:10:"theExcerpt";s:122:"The night occurring between 14th and 15th day of Shaban .. has special blessings that are directed towards the faithful ..";s:12:"theTitle_ORG";s:34:"Fasting in Shaban to honor Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:67:"content.php & related posts > post_tag=diet OR fasting-sawm OR food";s:8:"theFacet";s:0:"";}
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