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Health Benefit of Fasting

Gasser Hathout|/by/gasser-hathout Gasser Hathout|/by/gasser-hathout IslamiCity |/source/islamicity By: Gasser Hathout   Source: IslamiCity Mar 25, 2024 No Comments
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(Photo credit: iStock by Getty Images/ClaudioVentrella)
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Category: Featured, Nature & Science, Videos Topics: Fasting (Sawm), Health, Islam And Science, Ramadan Channel: Science In Quran Series Views: {file:content.php} {function:blp_getCustomField} {postID:11931} {customField:ic-view-count}8118

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We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.  However, verse 2:184 ends with the statement that “for to fast is to do good unto yourselves - if you but knew it.”

Out of God’s mercy, it turns out that when we fast, we are not just gaining spiritual benefit, but doing good unto ourselves in the physical realm as well.  So much so, in fact, that fasting has become a new vogue in medicine to help people maintain good health and longevity.

This lecture series uses the most recent medical literature to do a fairly in-depth exploration of the health benefits of fasting.  These benefits include improvements in weight, glycemic control and reductions in the risk of diabetes, decreased cardiovascular disease risk factors, improvements in immune system function, decreased cancer risk, and better neurological and brain health.

Health Benefit of Fasting (Part 1)
Health Benefit of Fasting (Part 2)
Health Benefit of Fasting (Part 3)
Health Benefit of Fasting (Part 4)

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a:18:{s:8:"theTitle";s:55:"'Amazing atmosphere' at Windsor Castle Iftar event (UK)";s:12:"thePermalink";s:86:"https://www.islamicity.org/104257/amazing-atmosphere-at-windsor-castle-iftar-event-uk/";s:13:"theAuthorName";s:9:"Mark 1333";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/PD6lUL843gA/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=PD6lUL843gA";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 13 2025";s:11:"theDate_ORG";s:39:"March 13, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Mark 1333|/source/mark-1333";s:5:"theID";i:104257;s:14:"theReadingTime";s:6:"4 min.";s:10:"theExcerpt";s:186:"For the first time in history, Windsor Castle hosted an iftar, marking a momentous occasion for British Muslims during the holy month of Ramadan. The event, which took place over ......";s:12:"theTitle_ORG";s:55:"'Amazing atmosphere' at Windsor Castle Iftar event (UK)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
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a:18:{s:8:"theTitle";s:60:"Fitrah and Faith: The Unbreakable Bond Between Man and Allah";s:12:"thePermalink";s:94:"https://www.islamicity.org/104235/fitrah-and-faith-the-unbreakable-bond-between-man-and-allah/";s:13:"theAuthorName";s:11:"Spahic Omer";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2025/03/man-reading-quran.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 11 2025";s:11:"theDate_ORG";s:39:"March 11, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Spahic Omer|/by/spahic-omer";s:5:"theID";i:104235;s:14:"theReadingTime";s:7:"15 min.";s:10:"theExcerpt";s:76:"This fundamental truth manifested itself even before our physical existence.";s:12:"theTitle_ORG";s:60:"Fitrah and Faith: The Unbreakable Bond Between Man and Allah";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
Fitrah and Faith: The Unbreakable Bond Between Man and Allah
a:18:{s:8:"theTitle";s:57:"Gender and spirituality: Role of men and women in Ramadan";s:12:"thePermalink";s:91:"https://www.islamicity.org/104237/gender-and-spirituality-role-of-men-and-women-in-ramadan/";s:13:"theAuthorName";s:14:"Mahmudul Hasan";s:12:"theThumbnail";s:72:"https://media.islamicity.org/wp-content/uploads/2025/03/ramadan-lamp.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 11 2025";s:11:"theDate_ORG";s:39:"March 11, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Mahmudul Hasan|/by/mahmudul-hasan";s:5:"theID";i:104237;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:55:"Women are generally considered more religious than men.";s:12:"theTitle_ORG";s:57:"Gender and spirituality: Role of men and women in Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
Gender and spirituality: Role of men and women in Ramadan
a:18:{s:8:"theTitle";s:63:"5 Duas for Forgiveness to Recite in the Second Ashra of Ramadan";s:12:"thePermalink";s:98:"https://www.islamicity.org/104238/5-duas-for-forgiveness-to-recite-in-the-second-ashra-of-ramadan/";s:13:"theAuthorName";s:12:"Hira Mukhtar";s:12:"theThumbnail";s:72:"https://media.islamicity.org/wp-content/uploads/2025/03/quran-kareem.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 11 2025";s:11:"theDate_ORG";s:39:"March 11, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Hira Mukhtar|/by/hira-mukhtar";s:5:"theID";i:104238;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:186:"As we enter the second ashra of Ramadan, a time that focuses on seeking Allah’s forgiveness, it is essential to turn our hearts toward divine mercy. This period offers us a spec......";s:12:"theTitle_ORG";s:63:"5 Duas for Forgiveness to Recite in the Second Ashra of Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
5 Duas for Forgiveness to Recite in the Second Ashra of Ramadan
a:18:{s:8:"theTitle";s:59:"The First 10 Days of Ramadan: Let’s Collect Mercy Points!";s:12:"thePermalink";s:89:"https://www.islamicity.org/104213/the-first-10-days-of-ramadan-lets-collect-mercy-points/";s:13:"theAuthorName";s:12:"Hira Mukhtar";s:12:"theThumbnail";s:80:"https://media.islamicity.org/wp-content/uploads/2025/03/days-of-mercy-scaled.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:37:"mercy of allah|/topics/mercy-of-allah";s:7:"theDate";s:10:"Mar 8 2025";s:11:"theDate_ORG";s:13:"March 8, 2025";s:9:"theAuthor";s:29:"Hira Mukhtar|/by/hira-mukhtar";s:5:"theID";i:104213;s:14:"theReadingTime";s:6:"3 min.";s:10:"theExcerpt";s:163:"Hey, little Ramadan explorers! Did you know that Ramadan is divided into three special parts? Each part has a different meaning and teaches us something important.";s:12:"theTitle_ORG";s:59:"The First 10 Days of Ramadan: Let’s Collect Mercy Points!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
The First 10 Days of Ramadan: Let’s Collect Mercy Points!
When the Angels Descend Upon You
a:18:{s:8:"theTitle";s:42:"Sticking to 8 Basics of Fasting in Ramadan";s:12:"thePermalink";s:76:"https://www.islamicity.org/82305/sticking-to-8-basics-of-fasting-in-ramadan/";s:13:"theAuthorName";s:10:"Majd Arbil";s:12:"theThumbnail";s:78:"https://media.islamicity.org/wp-content/uploads/2023/03/ramadan-basics-isp.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 18 2025";s:11:"theDate_ORG";s:39:"March 26, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:25:"Majd Arbil|/by/majd-arbil";s:5:"theID";i:82305;s:14:"theReadingTime";s:6:"3 min.";s:10:"theExcerpt";s:165:"Ramaḍan is the month in which the Quran was revealed as a guide for humanity with clear proofs of guidance and the standard to distinguish between right and wrong.";s:12:"theTitle_ORG";s:42:"Sticking to 8 Basics of Fasting in Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
Sticking to 8 Basics of Fasting in Ramadan
a:18:{s:8:"theTitle";s:42:"Ramadan: The Month of Books of Revelations";s:12:"thePermalink";s:75:"https://www.islamicity.org/80334/ramadan-the-month-of-books-of-revelations/";s:13:"theAuthorName";s:21:"Rabbi Allen S. Maller";s:12:"theThumbnail";s:92:"https://media.islamicity.org/wp-content/uploads/2017/02/The-Quran-and-the-Bible-together.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:29:"interfaith|/topics/interfaith";s:7:"theDate";s:11:"Mar 17 2025";s:11:"theDate_ORG";s:38:"April 4, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:46:"Rabbi Allen S. Maller|/by/rabbi-allen-s-maller";s:5:"theID";i:80334;s:14:"theReadingTime";s:7:"12 min.";s:10:"theExcerpt";s:140:"One of the best known verses in the Qur'an is the declaration that, “Abraham was neither a Jew nor a Christian; he was faithful, a Muslim.";s:12:"theTitle_ORG";s:42:"Ramadan: The Month of Books of Revelations";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
Ramadan: The Month of Books of Revelations
a:18:{s:8:"theTitle";s:44:"Ramadan: 'Time' Moving Faster and Yet Faster";s:12:"thePermalink";s:75:"https://www.islamicity.org/77731/ramadan-time-moving-faster-and-yet-faster/";s:13:"theAuthorName";s:12:"Imran Hosein";s:12:"theThumbnail";s:44:"https://img.youtube.com/vi/w970UWGQwMk/0.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=w970UWGQwMk";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:19:"heart|/topics/heart";s:7:"theDate";s:11:"Mar 17 2025";s:11:"theDate_ORG";s:39:"April 22, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Imran Hosein|/by/imran-hosein";s:5:"theID";i:77731;s:14:"theReadingTime";s:6:"8 min.";s:10:"theExcerpt";s:186:"This lecture by Sheikh Imran Hosein continues to explain and analyze a new law of fasting revealed in the Qur'an. He also discusses the subject of 'time' moving faster and yet f......";s:12:"theTitle_ORG";s:44:"Ramadan: 'Time' Moving Faster and Yet Faster";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
Ramadan: 'Time' Moving Faster and Yet Faster
a:18:{s:8:"theTitle";s:42:"Outcomes of Ramadan and Yom Kippur Fasting";s:12:"thePermalink";s:77:"https://www.islamicity.org/104285/outcomes-of-ramadan-and-yom-kippur-fasting/";s:13:"theAuthorName";s:21:"Rabbi Allen S. Maller";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2025/03/dates-in-a-spoon.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:29:"interfaith|/topics/interfaith";s:7:"theDate";s:11:"Mar 17 2025";s:11:"theDate_ORG";s:39:"March 17, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:46:"Rabbi Allen S. Maller|/by/rabbi-allen-s-maller";s:5:"theID";i:104285;s:14:"theReadingTime";s:7:"11 min.";s:10:"theExcerpt";s:186:"Without urgent policy reform and action, over half of the world's adult population (3.8 billion) and a third of all children and adolescents (746 million) are projected to be livin......";s:12:"theTitle_ORG";s:42:"Outcomes of Ramadan and Yom Kippur Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
Outcomes of Ramadan and Yom Kippur Fasting
a:18:{s:8:"theTitle";s:80:"Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement";s:12:"thePermalink";s:114:"https://www.islamicity.org/104266/becoming-the-best-version-of-ourselves-in-ramadan-a-journey-of-self-improvement/";s:13:"theAuthorName";s:31:"Nurul Jannah Binti Zainan Nazri";s:12:"theThumbnail";s:86:"https://media.islamicity.org/wp-content/uploads/2025/03/quran-beads-and-prayer-mat.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:37:"muslim beliefs|/topics/muslim-beliefs";s:7:"theDate";s:11:"Mar 15 2025";s:11:"theDate_ORG";s:39:"March 15, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:67:"Nurul Jannah Binti Zainan Nazri|/by/nurul-jannah-binti-zainan-nazri";s:5:"theID";i:104266;s:14:"theReadingTime";s:7:"15 min.";s:10:"theExcerpt";s:127:"Ramadan is more than just fasting from dawn to sunset, it is a chance to reset, grow, and strengthen our connection with Allah.";s:12:"theTitle_ORG";s:80:"Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement
a:18:{s:8:"theTitle";s:67:"🌙✨ The Second Part of Ramadan: A Time for Forgiveness! ✨🌙";s:12:"thePermalink";s:128:"https://www.islamicity.org/104272/%f0%9f%8c%99%e2%9c%a8-the-second-part-of-ramadan-a-time-for-forgiveness-%e2%9c%a8%f0%9f%8c%99/";s:13:"theAuthorName";s:12:"Hira Mukhtar";s:12:"theThumbnail";s:80:"https://media.islamicity.org/wp-content/uploads/2025/03/ramadan-illustration.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:31:"forgiveness|/topics/forgiveness";s:7:"theDate";s:11:"Mar 15 2025";s:11:"theDate_ORG";s:14:"March 15, 2025";s:9:"theAuthor";s:29:"Hira Mukhtar|/by/hira-mukhtar";s:5:"theID";i:104272;s:14:"theReadingTime";s:6:"3 min.";s:10:"theExcerpt";s:178:"Did you know? The middle 10 days of Ramadan are all about forgiveness! This is the time to ask Allah (SWT) to forgive our mistakes, be kinder to others, and make our hearts pure.";s:12:"theTitle_ORG";s:67:"🌙✨ The Second Part of Ramadan: A Time for Forgiveness! ✨🌙";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
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a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 3)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11938/health-benefit-of-fasting-part-3/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/rpHUS0oa9Kc/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Jun 2 2017";s:11:"theDate_ORG";s:12:"June 2, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11938;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 3)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=rpHUS0oa9Kc";}
Health Benefit of Fasting (Part 3)
a:18:{s:8:"theTitle";s:58:"Science in Quran: E22 - The Story of Sunshine and Iron (V)";s:12:"thePermalink";s:87:"https://www.islamicity.org/11500/science-in-quran-e22-the-story-of-sunshine-and-iron-v/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Apr 25 2017";s:11:"theDate_ORG";s:14:"April 25, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11500;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:58:"Science in Quran: E22 - The Story of Sunshine and Iron (V)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=rpHUS0oa9Kc";}
Science in Quran: E22 - The Story of Sunshine and Iron (V)
Science in Quran: E02 - Pharaoh and the Sorcerers
a:18:{s:8:"theTitle";s:45:"Science in Quran Series by Dr. Gasser Hathout";s:12:"thePermalink";s:78:"https://www.islamicity.org/11360/science-in-quran-series-by-dr-gasser-hathout/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2017/06/iStock-137062187.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:25:"universe|/topics/universe";s:7:"theDate";s:10:"Jan 1 2021";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11360;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:118:"In these lectures, we talk about Science in the Quran, try to answer questions, “Why study science in the Quran?”.";s:12:"theTitle_ORG";s:45:"Science in Quran Series by Dr. Gasser Hathout";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:0:"";}
Science in Quran Series by Dr. Gasser Hathout
a:18:{s:8:"theTitle";s:77:"Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran";s:12:"thePermalink";s:107:"https://www.islamicity.org/55886/science-in-quran-e24-the-alternation-of-day-and-night-a-sign-in-the-quran/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:48:"https://i.ytimg.com/vi/Xl3xHE_3GJY/hqdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"astronomy|/topics/astronomy";s:7:"theDate";s:11:"Jul 27 2020";s:11:"theDate_ORG";s:13:"July 27, 2020";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:55886;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This lecture continues our introduction to the topic of Science and the Quran by discussing the the Alternation of Day and Night. For other videos about Science in Quran by Dr.......";s:12:"theTitle_ORG";s:77:"Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=Xl3xHE_3GJY";}
Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran
a:18:{s:8:"theTitle";s:38:"Science in Quran: E07 - Embryology (I)";s:12:"thePermalink";s:67:"https://www.islamicity.org/11354/science-in-quran-e07-embryology-i/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Oct 19 2019";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11354;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"These lectures analyze the miraculous description of embryology in the Quran, most specifically in verse 23:14.  That verse is reflected against recent discoveries about the stage......";s:12:"theTitle_ORG";s:38:"Science in Quran: E07 - Embryology (I)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=Xl3xHE_3GJY";}
Science in Quran: E07 - Embryology (I)
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 2)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11939/health-benefit-of-fasting-part-2/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/eHYujDaonA0/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"May 18 2019";s:11:"theDate_ORG";s:37:"June 2, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11939;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 2)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=eHYujDaonA0";}
Health Benefit of Fasting (Part 2)
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 1)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11934/health-benefit-of-fasting-part-1/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/kauT-ISCNf4/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:10:"May 7 2019";s:11:"theDate_ORG";s:37:"June 2, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11934;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 1)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=kauT-ISCNf4";}
Health Benefit of Fasting (Part 1)
a:18:{s:8:"theTitle";s:42:"Science in Quran Series: Sunshine and Iron";s:12:"thePermalink";s:75:"https://www.islamicity.org/11492/science-in-quran-series-sunshine-and-iron/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/04/iStock-534264863.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:53:"nature and environment|/topics/nature-and-environment";s:7:"theDate";s:11:"Sep 21 2018";s:11:"theDate_ORG";s:39:"April 25, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11492;s:14:"theReadingTime";s:6:"2 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:42:"Science in Quran Series: Sunshine and Iron";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:0:"";}
Science in Quran Series: Sunshine and Iron
a:18:{s:8:"theTitle";s:59:"Science in Quran: E23 - The Story of Sunshine and Iron (VI)";s:12:"thePermalink";s:88:"https://www.islamicity.org/11502/science-in-quran-e23-the-story-of-sunshine-and-iron-vi/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"astronomy|/topics/astronomy";s:7:"theDate";s:10:"Mar 2 2018";s:11:"theDate_ORG";s:39:"April 25, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11502;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:59:"Science in Quran: E23 - The Story of Sunshine and Iron (VI)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:0:"";}
Science in Quran: E23 - The Story of Sunshine and Iron (VI)
a:18:{s:8:"theTitle";s:36:"Science in Quran: E09 - The Creation";s:12:"thePermalink";s:67:"https://www.islamicity.org/11358/science-in-quran-e09-the-creation/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Feb 27 2018";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11358;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This lecture once again steps back to take a look at a general topic, that of the notion of creation of the universe, as noted in the Quran and the Bible.  It is clarified that al......";s:12:"theTitle_ORG";s:36:"Science in Quran: E09 - The Creation";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:0:"";}
Science in Quran: E09 - The Creation
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 4)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11943/health-benefit-of-fasting-part-4/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/-xszLduzd5k/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:35:"fasting (sawm)|/topics/fasting-sawm";s:7:"theDate";s:10:"Jun 2 2017";s:11:"theDate_ORG";s:12:"June 2, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11943;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 4)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=-xszLduzd5k";}
Health Benefit of Fasting (Part 4)
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 3)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11938/health-benefit-of-fasting-part-3/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/rpHUS0oa9Kc/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Jun 2 2017";s:11:"theDate_ORG";s:12:"June 2, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11938;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 3)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=rpHUS0oa9Kc";}
Health Benefit of Fasting (Part 3)
a:18:{s:8:"theTitle";s:58:"Science in Quran: E22 - The Story of Sunshine and Iron (V)";s:12:"thePermalink";s:87:"https://www.islamicity.org/11500/science-in-quran-e22-the-story-of-sunshine-and-iron-v/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Apr 25 2017";s:11:"theDate_ORG";s:14:"April 25, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11500;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:58:"Science in Quran: E22 - The Story of Sunshine and Iron (V)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=rpHUS0oa9Kc";}
Science in Quran: E22 - The Story of Sunshine and Iron (V)
Science in Quran: E02 - Pharaoh and the Sorcerers
a:18:{s:8:"theTitle";s:45:"Science in Quran Series by Dr. Gasser Hathout";s:12:"thePermalink";s:78:"https://www.islamicity.org/11360/science-in-quran-series-by-dr-gasser-hathout/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2017/06/iStock-137062187.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:25:"universe|/topics/universe";s:7:"theDate";s:10:"Jan 1 2021";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11360;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:118:"In these lectures, we talk about Science in the Quran, try to answer questions, “Why study science in the Quran?”.";s:12:"theTitle_ORG";s:45:"Science in Quran Series by Dr. Gasser Hathout";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:0:"";}
Science in Quran Series by Dr. Gasser Hathout
a:18:{s:8:"theTitle";s:77:"Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran";s:12:"thePermalink";s:107:"https://www.islamicity.org/55886/science-in-quran-e24-the-alternation-of-day-and-night-a-sign-in-the-quran/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:48:"https://i.ytimg.com/vi/Xl3xHE_3GJY/hqdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"astronomy|/topics/astronomy";s:7:"theDate";s:11:"Jul 27 2020";s:11:"theDate_ORG";s:13:"July 27, 2020";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:55886;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This lecture continues our introduction to the topic of Science and the Quran by discussing the the Alternation of Day and Night. For other videos about Science in Quran by Dr.......";s:12:"theTitle_ORG";s:77:"Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=Xl3xHE_3GJY";}
Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran
a:18:{s:8:"theTitle";s:38:"Science in Quran: E07 - Embryology (I)";s:12:"thePermalink";s:67:"https://www.islamicity.org/11354/science-in-quran-e07-embryology-i/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Oct 19 2019";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11354;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"These lectures analyze the miraculous description of embryology in the Quran, most specifically in verse 23:14.  That verse is reflected against recent discoveries about the stage......";s:12:"theTitle_ORG";s:38:"Science in Quran: E07 - Embryology (I)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=Xl3xHE_3GJY";}
Science in Quran: E07 - Embryology (I)
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 2)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11939/health-benefit-of-fasting-part-2/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/eHYujDaonA0/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"May 18 2019";s:11:"theDate_ORG";s:37:"June 2, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11939;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 2)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=eHYujDaonA0";}
Health Benefit of Fasting (Part 2)
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 1)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11934/health-benefit-of-fasting-part-1/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/kauT-ISCNf4/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:10:"May 7 2019";s:11:"theDate_ORG";s:37:"June 2, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11934;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 1)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=kauT-ISCNf4";}
Health Benefit of Fasting (Part 1)
a:18:{s:8:"theTitle";s:42:"Science in Quran Series: Sunshine and Iron";s:12:"thePermalink";s:75:"https://www.islamicity.org/11492/science-in-quran-series-sunshine-and-iron/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/04/iStock-534264863.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:53:"nature and environment|/topics/nature-and-environment";s:7:"theDate";s:11:"Sep 21 2018";s:11:"theDate_ORG";s:39:"April 25, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11492;s:14:"theReadingTime";s:6:"2 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:42:"Science in Quran Series: Sunshine and Iron";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";s:8:"theEmbed";s:0:"";}
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