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Health Benefit of Fasting (Part 1)

Gasser Hathout|/by/gasser-hathout Gasser Hathout|/by/gasser-hathout IslamiCity |/source/islamicity By: Gasser Hathout   Source: IslamiCity May 7, 2019 No Comments
https://img.youtube.com/vi/kauT-ISCNf4/maxresdefault.jpghttps://www.youtube.com/watch?v=kauT-ISCNf4
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Category: Featured, Nature & Science, Videos Topics: Fasting (Sawm), Health, Islam And Science, Ramadan Channel: Science In Quran Series Views: {file:content.php} {function:blp_getCustomField} {postID:11934} {customField:ic-view-count}8697

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We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.  However, verse 2:184 ends with the statement that “for to fast is to do good unto yourselves - if you but knew it.”  Out of God’s mercy, it turns out that when we fast, we are not just gaining spiritual benefit, but doing good unto ourselves in the physical realm as well.  So much so, in fact, that fasting has become a new vogue in medicine to help people maintain good health and longevity.  This lecture series uses the most recent medical literature to do a fairly in-depth exploration of the health benefits of fasting.  These benefits include improvements in weight, glycemic control and reductions in the risk of diabetes, decreased cardiovascular disease risk factors, improvements in immune system function, decreased cancer risk, and better neurological and brain health.

For other videos about Health Benefit of Fasting, please visit:
/11931/health-benefit-of-fasting-by-dr-gasser-hathout/

For other videos about Science in Quran Series, please visit:
/11360/science-in-quran-series-by-dr-gasser-hathout/

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Why Self-Restraint is More Important Than Ever in Today's World
a:18:{s:8:"theTitle";s:39:"The Right Time to Have Suhoor and Iftar";s:12:"thePermalink";s:74:"https://www.islamicity.org/104198/the-right-time-to-have-suhoor-and-iftar/";s:13:"theAuthorName";s:12:"Belal Assaad";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/bfyn7TKMtj8/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=bfyn7TKMtj8";s:11:"theCategory";s:39:"Faith & Spirituality|/explore/faith";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Mar 4 2025";s:11:"theDate_ORG";s:38:"March 4, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Belal Assaad|/by/belal-assaad";s:5:"theID";i:104198;s:14:"theReadingTime";s:7:"14 min.";s:10:"theExcerpt";s:79:"Ramadan is a sacred month of fasting observed by millions of Muslims worldwide.";s:12:"theTitle_ORG";s:39:"The Right Time to Have Suhoor and Iftar";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
The Right Time to Have Suhoor and Iftar
a:18:{s:8:"theTitle";s:27:"How Ramadan Frees the Soul?";s:12:"thePermalink";s:61:"https://www.islamicity.org/104194/how-ramadan-frees-the-soul/";s:13:"theAuthorName";s:11:"Spahic Omer";s:12:"theThumbnail";s:79:"https://media.islamicity.org/wp-content/uploads/2025/03/Ramadan-and-Freedom.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Mar 4 2025";s:11:"theDate_ORG";s:38:"March 4, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Spahic Omer|/by/spahic-omer";s:5:"theID";i:104194;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:89:"The holy month of Ramadan is approaching, and with it, the excitement of believers grows.";s:12:"theTitle_ORG";s:27:"How Ramadan Frees the Soul?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
How Ramadan Frees the Soul?
a:18:{s:8:"theTitle";s:40:"What is The Best Dhikr to do In Ramadan?";s:12:"thePermalink";s:74:"https://www.islamicity.org/104199/what-is-the-best-dhikr-to-do-in-ramadan/";s:13:"theAuthorName";s:13:"Omar Suleiman";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/TQWwuleHI3s/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=TQWwuleHI3s";s:11:"theCategory";s:39:"Faith & Spirituality|/explore/faith";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Mar 4 2025";s:11:"theDate_ORG";s:38:"March 4, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:31:"Omar Suleiman|/by/omar-suleiman";s:5:"theID";i:104199;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:101:"As we enter the blessed month of Ramadan, we must recognize the immense value of every single moment.";s:12:"theTitle_ORG";s:40:"What is The Best Dhikr to do In Ramadan?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
What is The Best Dhikr to do In Ramadan?
Gender and spirituality: Role of men and women in Ramadan
a:18:{s:8:"theTitle";s:63:"5 Duas for Forgiveness to Recite in the Second Ashra of Ramadan";s:12:"thePermalink";s:98:"https://www.islamicity.org/104238/5-duas-for-forgiveness-to-recite-in-the-second-ashra-of-ramadan/";s:13:"theAuthorName";s:12:"Hira Mukhtar";s:12:"theThumbnail";s:72:"https://media.islamicity.org/wp-content/uploads/2025/03/quran-kareem.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:31:"forgiveness|/topics/forgiveness";s:7:"theDate";s:11:"Mar 11 2025";s:11:"theDate_ORG";s:39:"March 11, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Hira Mukhtar|/by/hira-mukhtar";s:5:"theID";i:104238;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:186:"As we enter the second ashra of Ramadan, a time that focuses on seeking Allah’s forgiveness, it is essential to turn our hearts toward divine mercy. This period offers us a spec......";s:12:"theTitle_ORG";s:63:"5 Duas for Forgiveness to Recite in the Second Ashra of Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
5 Duas for Forgiveness to Recite in the Second Ashra of Ramadan
a:18:{s:8:"theTitle";s:60:"Fitrah and Faith: The Unbreakable Bond Between Man and Allah";s:12:"thePermalink";s:94:"https://www.islamicity.org/104235/fitrah-and-faith-the-unbreakable-bond-between-man-and-allah/";s:13:"theAuthorName";s:11:"Spahic Omer";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2025/03/man-reading-quran.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 11 2025";s:11:"theDate_ORG";s:39:"March 11, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Spahic Omer|/by/spahic-omer";s:5:"theID";i:104235;s:14:"theReadingTime";s:7:"15 min.";s:10:"theExcerpt";s:105:"According to the Islamic worldview, people are created to know and worship their Creator, Almighty Allah.";s:12:"theTitle_ORG";s:60:"Fitrah and Faith: The Unbreakable Bond Between Man and Allah";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
Fitrah and Faith: The Unbreakable Bond Between Man and Allah
a:18:{s:8:"theTitle";s:59:"The First 10 Days of Ramadan: Let’s Collect Mercy Points!";s:12:"thePermalink";s:89:"https://www.islamicity.org/104213/the-first-10-days-of-ramadan-lets-collect-mercy-points/";s:13:"theAuthorName";s:12:"Hira Mukhtar";s:12:"theThumbnail";s:80:"https://media.islamicity.org/wp-content/uploads/2025/03/days-of-mercy-scaled.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Mar 8 2025";s:11:"theDate_ORG";s:13:"March 8, 2025";s:9:"theAuthor";s:29:"Hira Mukhtar|/by/hira-mukhtar";s:5:"theID";i:104213;s:14:"theReadingTime";s:6:"3 min.";s:10:"theExcerpt";s:163:"Hey, little Ramadan explorers! Did you know that Ramadan is divided into three special parts? Each part has a different meaning and teaches us something important.";s:12:"theTitle_ORG";s:59:"The First 10 Days of Ramadan: Let’s Collect Mercy Points!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
The First 10 Days of Ramadan: Let’s Collect Mercy Points!
a:18:{s:8:"theTitle";s:58:"What Kids Wonder About Fasting: Answers to Your Questions!";s:12:"thePermalink";s:91:"https://www.islamicity.org/104215/what-kids-wonder-about-fasting-answers-to-your-questions/";s:13:"theAuthorName";s:5:"Staff";s:12:"theThumbnail";s:85:"https://media.islamicity.org/wp-content/uploads/2025/03/questions-banner-for-kids.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Mar 8 2025";s:11:"theDate_ORG";s:13:"March 8, 2025";s:9:"theAuthor";s:15:"Staff|/by/staff";s:5:"theID";i:104215;s:14:"theReadingTime";s:6:"4 min.";s:10:"theExcerpt";s:186:"We recently asked kids if they had any questions about fasting or Islam, and we’re so excited to answer them here! Whether you're curious about when you should start fasting or w......";s:12:"theTitle_ORG";s:58:"What Kids Wonder About Fasting: Answers to Your Questions!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
What Kids Wonder About Fasting: Answers to Your Questions!
a:18:{s:8:"theTitle";s:25:"The Miracles of Istighfar";s:12:"thePermalink";s:60:"https://www.islamicity.org/104210/the-miracles-of-istighfar/";s:13:"theAuthorName";s:15:"Mohamad Baajour";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/qXOZHUcc42U/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=qXOZHUcc42U";s:11:"theCategory";s:39:"Faith & Spirituality|/explore/faith";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:10:"Mar 7 2025";s:11:"theDate_ORG";s:38:"March 7, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:35:"Mohamad Baajour|/by/mohamad-baajour";s:5:"theID";i:104210;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:186:"Istighfar, the act of seeking forgiveness from Allah, is one of the most powerful ways to purify the soul, bring blessings into life, and seek relief from hardships. The Prophet M......";s:12:"theTitle_ORG";s:25:"The Miracles of Istighfar";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
The Miracles of Istighfar
a:18:{s:8:"theTitle";s:51:"Taqwah Through Time: Ethics, Fasting & Civilization";s:12:"thePermalink";s:82:"https://www.islamicity.org/104204/taqwah-through-time-ethics-fasting-civilization/";s:13:"theAuthorName";s:14:"Abdullah Ahsan";s:12:"theThumbnail";s:82:"https://media.islamicity.org/wp-content/uploads/2025/03/ancient-arabic-letters.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:73:"Islamic Culture and Civilization|/topics/islamic-culture-and-civilization";s:7:"theDate";s:10:"Mar 6 2025";s:11:"theDate_ORG";s:38:"March 6, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Abdullah Ahsan|/by/abdullah-ahsan";s:5:"theID";i:104204;s:14:"theReadingTime";s:6:"4 min.";s:10:"theExcerpt";s:186:"The Qur’an, the book of guidance, has recommended that Muslims fast during the month of Ramadan in order to achieve Taqwah, which demands cultivating moral integrity and balance ......";s:12:"theTitle_ORG";s:56:"Taqwah Through Time: Ethics, Fasting & Civilization";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:93:"content.php & related posts > post_tag=fasting-sawm OR health OR islam-and-science OR ramadan";}
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a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 3)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11938/health-benefit-of-fasting-part-3/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/rpHUS0oa9Kc/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=rpHUS0oa9Kc";s:11:"theCategory";s:36:"Nature & Science|/explore/nature";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:10:"Jun 2 2017";s:11:"theDate_ORG";s:12:"June 2, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11938;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 3)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Health Benefit of Fasting (Part 3)
a:18:{s:8:"theTitle";s:58:"Science in Quran: E22 - The Story of Sunshine and Iron (V)";s:12:"thePermalink";s:87:"https://www.islamicity.org/11500/science-in-quran-e22-the-story-of-sunshine-and-iron-v/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=rpHUS0oa9Kc";s:11:"theCategory";s:36:"Nature & Science|/explore/nature";s:6:"theTag";s:15:"sun|/topics/sun";s:7:"theDate";s:11:"Apr 25 2017";s:11:"theDate_ORG";s:14:"April 25, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11500;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:58:"Science in Quran: E22 - The Story of Sunshine and Iron (V)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E22 - The Story of Sunshine and Iron (V)
Health Benefit of Fasting
a:18:{s:8:"theTitle";s:49:"Science in Quran: E02 - Pharaoh and the Sorcerers";s:12:"thePermalink";s:80:"https://www.islamicity.org/11345/science-in-quran-e02-pharaoh-and-the-sorcerers/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:10:"Dec 8 2022";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11345;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"In this lecture, we emphasize the importance of knowledge to faith – in our case, scientific knowledge.  This is done through the story of Pharaoh, Moses (PBUH), and the sorcere......";s:12:"theTitle_ORG";s:49:"Science in Quran: E02 - Pharaoh and the Sorcerers";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E02 - Pharaoh and the Sorcerers
a:18:{s:8:"theTitle";s:45:"Science in Quran Series by Dr. Gasser Hathout";s:12:"thePermalink";s:78:"https://www.islamicity.org/11360/science-in-quran-series-by-dr-gasser-hathout/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2017/06/iStock-137062187.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:23:"physics|/topics/physics";s:7:"theDate";s:10:"Jan 1 2021";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11360;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:118:"In these lectures, we talk about Science in the Quran, try to answer questions, “Why study science in the Quran?”.";s:12:"theTitle_ORG";s:45:"Science in Quran Series by Dr. Gasser Hathout";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran Series by Dr. Gasser Hathout
a:18:{s:8:"theTitle";s:77:"Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran";s:12:"thePermalink";s:107:"https://www.islamicity.org/55886/science-in-quran-e24-the-alternation-of-day-and-night-a-sign-in-the-quran/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:48:"https://i.ytimg.com/vi/Xl3xHE_3GJY/hqdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=Xl3xHE_3GJY";s:11:"theCategory";s:36:"Nature & Science|/explore/nature";s:6:"theTag";s:25:"universe|/topics/universe";s:7:"theDate";s:11:"Jul 27 2020";s:11:"theDate_ORG";s:13:"July 27, 2020";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:55886;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This lecture continues our introduction to the topic of Science and the Quran by discussing the the Alternation of Day and Night. For other videos about Science in Quran by Dr.......";s:12:"theTitle_ORG";s:77:"Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran
a:18:{s:8:"theTitle";s:38:"Science in Quran: E07 - Embryology (I)";s:12:"thePermalink";s:67:"https://www.islamicity.org/11354/science-in-quran-e07-embryology-i/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=Xl3xHE_3GJY";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Oct 19 2019";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11354;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"These lectures analyze the miraculous description of embryology in the Quran, most specifically in verse 23:14.  That verse is reflected against recent discoveries about the stage......";s:12:"theTitle_ORG";s:38:"Science in Quran: E07 - Embryology (I)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E07 - Embryology (I)
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 2)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11939/health-benefit-of-fasting-part-2/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/eHYujDaonA0/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=eHYujDaonA0";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"May 18 2019";s:11:"theDate_ORG";s:37:"June 2, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11939;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 2)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Health Benefit of Fasting (Part 2)
a:18:{s:8:"theTitle";s:42:"Science in Quran Series: Sunshine and Iron";s:12:"thePermalink";s:75:"https://www.islamicity.org/11492/science-in-quran-series-sunshine-and-iron/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/04/iStock-534264863.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:53:"nature and environment|/topics/nature-and-environment";s:7:"theDate";s:11:"Sep 21 2018";s:11:"theDate_ORG";s:39:"April 25, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11492;s:14:"theReadingTime";s:6:"2 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:42:"Science in Quran Series: Sunshine and Iron";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran Series: Sunshine and Iron
a:18:{s:8:"theTitle";s:59:"Science in Quran: E23 - The Story of Sunshine and Iron (VI)";s:12:"thePermalink";s:88:"https://www.islamicity.org/11502/science-in-quran-e23-the-story-of-sunshine-and-iron-vi/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:10:"Mar 2 2018";s:11:"theDate_ORG";s:39:"April 25, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11502;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:59:"Science in Quran: E23 - The Story of Sunshine and Iron (VI)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E23 - The Story of Sunshine and Iron (VI)
a:18:{s:8:"theTitle";s:36:"Science in Quran: E09 - The Creation";s:12:"thePermalink";s:67:"https://www.islamicity.org/11358/science-in-quran-e09-the-creation/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Feb 27 2018";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11358;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This lecture once again steps back to take a look at a general topic, that of the notion of creation of the universe, as noted in the Quran and the Bible.  It is clarified that al......";s:12:"theTitle_ORG";s:36:"Science in Quran: E09 - The Creation";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E09 - The Creation
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 4)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11943/health-benefit-of-fasting-part-4/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/-xszLduzd5k/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=-xszLduzd5k";s:11:"theCategory";s:32:"Life & Society|/explore/life";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:10:"Jun 2 2017";s:11:"theDate_ORG";s:12:"June 2, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11943;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 4)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Health Benefit of Fasting (Part 4)
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 3)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11938/health-benefit-of-fasting-part-3/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/rpHUS0oa9Kc/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=rpHUS0oa9Kc";s:11:"theCategory";s:36:"Nature & Science|/explore/nature";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:10:"Jun 2 2017";s:11:"theDate_ORG";s:12:"June 2, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11938;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 3)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Health Benefit of Fasting (Part 3)
a:18:{s:8:"theTitle";s:58:"Science in Quran: E22 - The Story of Sunshine and Iron (V)";s:12:"thePermalink";s:87:"https://www.islamicity.org/11500/science-in-quran-e22-the-story-of-sunshine-and-iron-v/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=rpHUS0oa9Kc";s:11:"theCategory";s:36:"Nature & Science|/explore/nature";s:6:"theTag";s:15:"sun|/topics/sun";s:7:"theDate";s:11:"Apr 25 2017";s:11:"theDate_ORG";s:14:"April 25, 2017";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11500;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:58:"Science in Quran: E22 - The Story of Sunshine and Iron (V)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E22 - The Story of Sunshine and Iron (V)
Health Benefit of Fasting
a:18:{s:8:"theTitle";s:49:"Science in Quran: E02 - Pharaoh and the Sorcerers";s:12:"thePermalink";s:80:"https://www.islamicity.org/11345/science-in-quran-e02-pharaoh-and-the-sorcerers/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:10:"Dec 8 2022";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11345;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"In this lecture, we emphasize the importance of knowledge to faith – in our case, scientific knowledge.  This is done through the story of Pharaoh, Moses (PBUH), and the sorcere......";s:12:"theTitle_ORG";s:49:"Science in Quran: E02 - Pharaoh and the Sorcerers";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E02 - Pharaoh and the Sorcerers
a:18:{s:8:"theTitle";s:45:"Science in Quran Series by Dr. Gasser Hathout";s:12:"thePermalink";s:78:"https://www.islamicity.org/11360/science-in-quran-series-by-dr-gasser-hathout/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2017/06/iStock-137062187.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:23:"physics|/topics/physics";s:7:"theDate";s:10:"Jan 1 2021";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11360;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:118:"In these lectures, we talk about Science in the Quran, try to answer questions, “Why study science in the Quran?”.";s:12:"theTitle_ORG";s:45:"Science in Quran Series by Dr. Gasser Hathout";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran Series by Dr. Gasser Hathout
a:18:{s:8:"theTitle";s:77:"Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran";s:12:"thePermalink";s:107:"https://www.islamicity.org/55886/science-in-quran-e24-the-alternation-of-day-and-night-a-sign-in-the-quran/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:48:"https://i.ytimg.com/vi/Xl3xHE_3GJY/hqdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=Xl3xHE_3GJY";s:11:"theCategory";s:36:"Nature & Science|/explore/nature";s:6:"theTag";s:25:"universe|/topics/universe";s:7:"theDate";s:11:"Jul 27 2020";s:11:"theDate_ORG";s:13:"July 27, 2020";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:55886;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"This lecture continues our introduction to the topic of Science and the Quran by discussing the the Alternation of Day and Night. For other videos about Science in Quran by Dr.......";s:12:"theTitle_ORG";s:77:"Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E24 - The Alternation of Day and Night: A Sign in the Quran
a:18:{s:8:"theTitle";s:38:"Science in Quran: E07 - Embryology (I)";s:12:"thePermalink";s:67:"https://www.islamicity.org/11354/science-in-quran-e07-embryology-i/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=Xl3xHE_3GJY";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Oct 19 2019";s:11:"theDate_ORG";s:39:"March 31, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11354;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:186:"These lectures analyze the miraculous description of embryology in the Quran, most specifically in verse 23:14.  That verse is reflected against recent discoveries about the stage......";s:12:"theTitle_ORG";s:38:"Science in Quran: E07 - Embryology (I)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Science in Quran: E07 - Embryology (I)
a:18:{s:8:"theTitle";s:34:"Health Benefit of Fasting (Part 2)";s:12:"thePermalink";s:66:"https://www.islamicity.org/11939/health-benefit-of-fasting-part-2/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/eHYujDaonA0/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=eHYujDaonA0";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"May 18 2019";s:11:"theDate_ORG";s:37:"June 2, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11939;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:34:"Health Benefit of Fasting (Part 2)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
Health Benefit of Fasting (Part 2)
a:18:{s:8:"theTitle";s:42:"Science in Quran Series: Sunshine and Iron";s:12:"thePermalink";s:75:"https://www.islamicity.org/11492/science-in-quran-series-sunshine-and-iron/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/04/iStock-534264863.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:53:"nature and environment|/topics/nature-and-environment";s:7:"theDate";s:11:"Sep 21 2018";s:11:"theDate_ORG";s:39:"April 25, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11492;s:14:"theReadingTime";s:6:"2 min.";s:10:"theExcerpt";s:186:"This series of lectures starts with verse 78:13 about the sun being a blazing lamp, and traces one of mankind’s most fascinating intellectual journeys: trying to understand where......";s:12:"theTitle_ORG";s:42:"Science in Quran Series: Sunshine and Iron";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:62:"content.php & related posts > channels=science-in-quran-series";}
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