How To Coronavirus-Proof Your Home
Scottie Andrew|/by/scottie-andrew
Scottie Andrew|/by/scottie-andrew
Cnn|/source/cnn
By: Scottie Andrew Source: Cnn Apr 1, 2020 No Comments
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Stay at home quarantine for coronavirus pandemic prevention. Child with his teddy bear both in protective medical masks sits on windowsill and looks out window - view from street (photo: iStock by Getty Images).
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Category: Featured, Highlights, Life & Society Topics: Coronavirus, Health, Pandemic, Quarantine Views: {file:content.php} {function:blp_getCustomField} {postID:24896} {customField:ic-view-count}1212




Life under coronavirus means staying at home as much as possible — but you’ll likely need to make a trip to the grocery store or pharmacy at some point. Download or print this tip sheet to make sure you don’t bring the virus back home with you.
Note: Recommendations for Covid-19 may change as officials learn more, so monitor your local health department and the Centers for Disease Control and Prevention for updates.
Make a game plan
- Designate one person to be your errand-runner to limit your outside exposures
- Set up a disinfecting station -- an area outside your home or in a room with low foot traffic where you can disinfect packaged food
When you’re out
- Avoid coming within less than six feet of others
- Wipe handles on carts or baskets while shopping
- You don’t have to have gloves or a mask — just wash your hands frequently while you’re out and avoid touching your face
When you get back
- Wash your hands with soap and water for 20 seconds
- Disinfect takeout boxes and packaged foods at your disinfecting station
- Thoroughly wash produce before putting it in your kitchen
Disinfect
- Disinfect everything you touch — doorknobs, light switches, keys, phone, keyboards, remotes, etc.
- Use EPA-approved disinfectants (these include Clorox Disinfecting Wipes and certain Lysol sprays) and leave surfaces wet for 3-5 minutes
Delivery
- Ask workers to drop deliveries off on your doorstep or an area of your complex
- If they need you to come to the door, keep six feet of distance
- Pay and tip online when possible
- After you pick up mail from your mailbox, wash your hands
Laundry
- Wash clothes, towels and linens regularly on the warmest setting
- Disinfect your laundry hamper, too, or place a removable liner inside it
- Don’t shake dirty laundry to avoid dispersing the virus in the air
Guests
- You shouldn’t allow guests over right now
- If you need to house a family member or friend, avoid shared living spaces as much as you can
- If they need to enter shared living spaces, ask them to keep six feet of distance
If someone in your home gets sick
- First, consult your doctor
- Isolate them in another room and ask them to use a separate restroom
- Disinfect frequently touched surfaces every day
- Avoid sharing items with them
- Wear gloves when washing their laundry
- Continue to wash your hands frequently
- Ask them to wear a face mask if they have one
Supplies you’ll need
- EPA-approved disinfectants
- If you don’t have disinfectants, make a bleach solution:
- Mix four teaspoons bleach per quart of water; or
- Use a 70% alcohol solution
- Laundry detergent
- Trash bags
- Prescription medicines (you can mail order these)
- Canned foods — fruits, veggies, beans
- Dry goods — breads, pastas, nut butters
- Frozen foods — meats, veggies, fruits
Pets
- Supervise your pet in your backyard
- It’s OK to play with them outside — just keep your distance from other humans
- If you’re sick, ask someone you live with to take care of them while you recover
- If you must care for them while you’re sick, wash your hands frequently
Sources:
Advertisement
- Dr. Leana Wen, former Baltimore City Health Commissioner and an emergency physician and public health professor at George Washington University in Washington.
- Dr. Koushik Kasanagottu, an internal medicine resident physician at John Hopkins Bayview Medical Center in Baltimore, Maryland, and who is among the thousands of health care professionals treating patients with coronavirus.
- Dr. Richard Kuhn, a virologist, director of the Purdue Institute of Inflammation, Immunology and Infectious Disease and editor-in-chief of the journal “Virology.”
- Centers for Disease Control and Prevention.
Category: Featured, Highlights, Life & Society
Topics: Coronavirus, Health, Pandemic, Quarantine
Views:1212
Topics: Coronavirus, Health, Pandemic, Quarantine
Views:1212
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a:18:{s:8:"theTitle";s:33:"Dr. Eric Berg: On Ramadan Fasting";s:12:"thePermalink";s:65:"https://www.islamicity.org/77232/dr-eric-berg-on-ramadan-fasting/";s:13:"theAuthorName";s:9:"Eric Berg";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/eDXkgbzcrDU/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=eDXkgbzcrDU";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"fasting|/topics/fasting";s:7:"theDate";s:11:"Mar 13 2024";s:11:"theDate_ORG";s:39:"March 19, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:23:"Eric Berg|/by/eric-berg";s:5:"theID";i:77232;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:103:"Dr. Eric Berg discusses the relationship between fasting during Ramadan, and its immune effects.
...";s:12:"theTitle_ORG";s:33:"Dr. Eric Berg: On Ramadan Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:28:"Ramadan: 12 Reasons To Fast!";s:12:"thePermalink";s:59:"https://www.islamicity.org/6019/ramadan-12-reasons-to-fast/";s:13:"theAuthorName";s:15:"Taha Ghayyur+..";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/06/iStock-669477188.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:25:"equality|/topics/equality";s:7:"theDate";s:11:"Mar 12 2024";s:11:"theDate_ORG";s:42:"September 5, 2007 {wpcf-soft-date engaged}";s:9:"theAuthor";s:32:"Taha Ghayyur+..|/by/taha-ghayyur";s:5:"theID";i:6019;s:14:"theReadingTime";s:7:"12 min.";s:10:"theExcerpt";s:302:"The month of Ramadan provides us with a sort of "Boot camp." It is a month of intense moral training. Since we know that Fasting is a special duty prescribed by God, we learn that any sins may spoil our record of fasting with God, so we go through great lengths making sure we are on our best behavior.";s:12:"theTitle_ORG";s:28:"Ramadan: 12 Reasons To Fast!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:16:"Aging with Grace";s:12:"thePermalink";s:50:"https://www.islamicity.org/98762/aging-with-grace/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:84:"https://media.islamicity.org/wp-content/uploads/2024/02/Aging-with-Grace-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Feb 16 2024";s:11:"theDate_ORG";s:42:"February 16, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Tayyaba Syed|/by/tayyaba-syed";s:5:"theID";i:98762;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:103:"Aging is what happens to our bodies over time. Some of it is caused by natural occurrences, while so...";s:12:"theTitle_ORG";s:16:"Aging with Grace";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:85:"Empowering Wellness: A Comprehensive Guide to Regular Self-Checks for a Healthier You";s:12:"thePermalink";s:118:"https://www.islamicity.org/94889/empowering-wellness-a-comprehensive-guide-to-regular-self-checks-for-a-healthier-you/";s:13:"theAuthorName";s:11:"Summaya Ali";s:12:"theThumbnail";s:79:"https://media.islamicity.org/wp-content/uploads/2023/12/Self-checks-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:11:"Dec 19 2023";s:11:"theDate_ORG";s:42:"December 18, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Summaya Ali|/by/summaya-ali";s:5:"theID";i:94889;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:115:"With all the busy happenings in our lives, we often forget to pay close attention to what keeps us going: our body.";s:12:"theTitle_ORG";s:85:"Empowering Wellness: A Comprehensive Guide to Regular Self-Checks for a Healthier You";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:55:"Are Processed Foods Really the Enemy of a Healthy Diet?";s:12:"thePermalink";s:89:"https://www.islamicity.org/102782/are-processed-foods-really-the-enemy-of-a-healthy-diet/";s:13:"theAuthorName";s:17:"Siraj Islam Mufti";s:12:"theThumbnail";s:79:"https://media.islamicity.org/wp-content/uploads/2024/09/healthy-food-scaled.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"eating|/topics/eating";s:7:"theDate";s:11:"Sep 23 2024";s:11:"theDate_ORG";s:43:"September 23, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:39:"Siraj Islam Mufti|/by/siraj-islam-mufti";s:5:"theID";i:102782;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:127:"Our bodies need energy for normal functioning, repair, growth, and development, and this energy is supplied by the food we eat.";s:12:"theTitle_ORG";s:55:"Are Processed Foods Really the Enemy of a Healthy Diet?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:51:"Harvard Scientists Just Proved Hadith on Longevity!";s:12:"thePermalink";s:85:"https://www.islamicity.org/102319/harvard-scientists-just-proved-hadith-on-longevity/";s:13:"theAuthorName";s:22:"Muslim Convert Stories";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/xzp-rTM3cqw/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=xzp-rTM3cqw";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:35:"mental health|/topics/mental-health";s:7:"theDate";s:11:"Jul 31 2024";s:11:"theDate_ORG";s:38:"July 30, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:53:"Muslim Convert Stories|/source/muslim-convert-stories";s:5:"theID";i:102319;s:14:"theReadingTime";s:6:"5 min.";s:10:"theExcerpt";s:134:"One more time, modern scientific research is catching up to the teachings of Islam 1400 years after the Message was first revealed....";s:12:"theTitle_ORG";s:51:"Harvard Scientists Just Proved Hadith on Longevity!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:59:"Gaza Health Crisis: Israel’s War Fuels Spread of Diseases";s:12:"thePermalink";s:90:"https://www.islamicity.org/101483/gaza-health-crisis-israels-war-fuels-spread-of-diseases/";s:13:"theAuthorName";s:10:"Al Jazeera";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/JRAUvWLULEk/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=JRAUvWLULEk";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:31:"war on gaza|/topics/war-on-gaza";s:7:"theDate";s:11:"Apr 27 2024";s:11:"theDate_ORG";s:39:"April 26, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Al Jazeera|/source/al-jazeera";s:5:"theID";i:101483;s:14:"theReadingTime";s:7:"28 min.";s:10:"theExcerpt";s:69:"Israel's war on Gaza has left the strip's healthcare system in ruins.";s:12:"theTitle_ORG";s:59:"Gaza Health Crisis: Israel’s War Fuels Spread of Diseases";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:53:"Gaza Diaries: "If you Hear Bombing, say Alhamdulilah"";s:12:"thePermalink";s:84:"https://www.islamicity.org/101488/gaza-diaries-if-you-hear-bombing-say-alhamdulilah/";s:13:"theAuthorName";s:16:"Haifaa Younis+..";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/VqCps7rwmIM/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=VqCps7rwmIM";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Apr 27 2024";s:11:"theDate_ORG";s:39:"April 26, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:34:"Haifaa Younis+..|/by/haifaa-younis";s:5:"theID";i:101488;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:103:"Dr. Omar Suleiman sits down with Dr. Haifaa Younis, who recently returned from spending the last nig...";s:12:"theTitle_ORG";s:53:"Gaza Diaries: "If you Hear Bombing, say Alhamdulilah"";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:39:"In Gaza, Every Pregnancy is Complicated";s:12:"thePermalink";s:73:"https://www.islamicity.org/101352/in-gaza-every-pregnancy-is-complicated/";s:13:"theAuthorName";s:11:"Reveal News";s:12:"theThumbnail";s:70:"https://media.islamicity.org/wp-content/uploads/2024/04/gaza-women.jpg";s:6:"isWhat";s:5:"audio";s:7:"theIcon";s:38:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"Palestine|/topics/palestine";s:7:"theDate";s:11:"Apr 16 2024";s:11:"theDate_ORG";s:39:"April 16, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:31:"Reveal News|/source/reveal-news";s:5:"theID";i:101352;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:186:"After six months of war in Gaza, the Palestinian medical infrastructure has collapsed, leaving tens of thousands of pregnant women without a safe place to deliver.
Reporters Gab......";s:12:"theTitle_ORG";s:39:"In Gaza, Every Pregnancy is Complicated";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
a:18:{s:8:"theTitle";s:25:"Health Benefit of Fasting";s:12:"thePermalink";s:59:"https://www.islamicity.org/11931/health-benefit-of-fasting/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/06/iStock-478301840.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Mar 25 2024";s:11:"theDate_ORG";s:37:"June 2, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Gasser Hathout|/by/gasser-hathout";s:5:"theID";i:11931;s:14:"theReadingTime";s:6:"2 min.";s:10:"theExcerpt";s:104:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.";s:12:"theTitle_ORG";s:25:"Health Benefit of Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:86:"content.php & related posts > post_tag=coronavirus OR health OR pandemic OR quarantine";}
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