Guide to Dry Fasting for Ramadan
Thomas Delauer|/by/thomas-delauer
Thomas Delauer|/by/thomas-delauer
|
By: Thomas Delauer Apr 18, 2022 No Comments
https://img.youtube.com/vi/uhuWxGmTiUs/maxresdefault.jpghttps://www.youtube.com/watch?v=uhuWxGmTiUs
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Thomas Delauer is a nutrition and business performance coach. In this presentation, Thomas explains the interaction between food and the body during fasting.
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a:18:{s:8:"theTitle";s:67:"🌙✨ The Second Part of Ramadan: A Time for Forgiveness! ✨🌙";s:12:"thePermalink";s:128:"https://www.islamicity.org/104272/%f0%9f%8c%99%e2%9c%a8-the-second-part-of-ramadan-a-time-for-forgiveness-%e2%9c%a8%f0%9f%8c%99/";s:13:"theAuthorName";s:12:"Hira Mukhtar";s:12:"theThumbnail";s:80:"https://media.islamicity.org/wp-content/uploads/2025/03/ramadan-illustration.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:31:"forgiveness|/topics/forgiveness";s:7:"theDate";s:11:"Mar 15 2025";s:11:"theDate_ORG";s:14:"March 15, 2025";s:9:"theAuthor";s:29:"Hira Mukhtar|/by/hira-mukhtar";s:5:"theID";i:104272;s:14:"theReadingTime";s:6:"3 min.";s:10:"theExcerpt";s:178:"Did you know? The middle 10 days of Ramadan are all about forgiveness! This is the time to ask Allah (SWT) to forgive our mistakes, be kinder to others, and make our hearts pure.";s:12:"theTitle_ORG";s:67:"🌙✨ The Second Part of Ramadan: A Time for Forgiveness! ✨🌙";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
a:18:{s:8:"theTitle";s:55:"'Amazing atmosphere' at Windsor Castle Iftar event (UK)";s:12:"thePermalink";s:86:"https://www.islamicity.org/104257/amazing-atmosphere-at-windsor-castle-iftar-event-uk/";s:13:"theAuthorName";s:9:"Mark 1333";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/PD6lUL843gA/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=PD6lUL843gA";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 13 2025";s:11:"theDate_ORG";s:39:"March 13, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Mark 1333|/source/mark-1333";s:5:"theID";i:104257;s:14:"theReadingTime";s:6:"4 min.";s:10:"theExcerpt";s:186:"For the first time in history, Windsor Castle hosted an iftar, marking a momentous occasion for British Muslims during the holy month of Ramadan.
The event, which took place over ......";s:12:"theTitle_ORG";s:55:"'Amazing atmosphere' at Windsor Castle Iftar event (UK)";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
a:18:{s:8:"theTitle";s:26:"The Sweetness of Emptiness";s:12:"thePermalink";s:61:"https://www.islamicity.org/104251/the-sweetness-of-emptiness/";s:13:"theAuthorName";s:13:"Hasnain Walji";s:12:"theThumbnail";s:69:"https://media.islamicity.org/wp-content/uploads/2025/03/Empty-jar.png";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"fasting|/topics/fasting";s:7:"theDate";s:11:"Mar 12 2025";s:11:"theDate_ORG";s:39:"March 11, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:31:"Hasnain Walji|/by/hasnain-walji";s:5:"theID";i:104251;s:14:"theReadingTime";s:6:"4 min.";s:10:"theExcerpt";s:89:"There’s hidden sweetness in the stomach’s emptiness.
We are lutes, no more, no less.";s:12:"theTitle_ORG";s:26:"The Sweetness of Emptiness";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
a:18:{s:8:"theTitle";s:63:"The Lasting Lessons of Ramadan: Spiritual Growth and Reflection";s:12:"thePermalink";s:97:"https://www.islamicity.org/104390/the-lasting-lessons-of-ramadan-spiritual-growth-and-reflection/";s:13:"theAuthorName";s:22:"Mohd Abbas Abdul Razak";s:12:"theThumbnail";s:82:"https://media.islamicity.org/wp-content/uploads/2025/03/ramadan-and-its-effect.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 26 2025";s:11:"theDate_ORG";s:39:"March 25, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:49:"Mohd Abbas Abdul Razak|/by/mohd-abbas-abdul-razak";s:5:"theID";i:104390;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:101:"Ramadhan, the obligatory fasting month for Muslims, falls in the ninth month of the Islamic calendar.";s:12:"theTitle_ORG";s:63:"The Lasting Lessons of Ramadan: Spiritual Growth and Reflection";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
a:18:{s:8:"theTitle";s:29:"The Night of Power in Ramadan";s:12:"thePermalink";s:63:"https://www.islamicity.org/15695/the-night-of-power-in-ramadan/";s:13:"theAuthorName";s:21:"Darussalam Publishers";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2018/06/iStock-656148676.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:69:"night of power (laylat al qadr)|/topics/night-of-power-laylat-al-qadr";s:7:"theDate";s:11:"Mar 25 2025";s:11:"theDate_ORG";s:37:"June 4, 2018 {wpcf-soft-date engaged}";s:9:"theAuthor";s:51:"Darussalam Publishers|/source/darussalam-publishers";s:5:"theID";i:15695;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:74:"We are in a month of abundant goodness, great righteousness and blessings.";s:12:"theTitle_ORG";s:29:"The Night of Power in Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
a:18:{s:8:"theTitle";s:35:"The Story Behind the Night of Power";s:12:"thePermalink";s:70:"https://www.islamicity.org/101121/the-story-behind-the-night-of-power/";s:13:"theAuthorName";s:14:"Hamza Karamali";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/6PE5DkOKIgA/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=6PE5DkOKIgA";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 24 2025";s:11:"theDate_ORG";s:38:"April 4, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Hamza Karamali|/by/hamza-karamali";s:5:"theID";i:101121;s:14:"theReadingTime";s:7:"33 min.";s:10:"theExcerpt";s:142:"Join Hamza Karamali on his Ramadan Forever Challenge to make this Ramadan last forever, with a change that stays with you when Ramadan leaves.";s:12:"theTitle_ORG";s:35:"The Story Behind the Night of Power";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
a:18:{s:8:"theTitle";s:32:"When the Angels Descend Upon You";s:12:"thePermalink";s:67:"https://www.islamicity.org/104317/when-the-angels-descend-upon-you/";s:13:"theAuthorName";s:13:"Omar Suleiman";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/N5oae-Gr2OY/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=N5oae-Gr2OY";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:57:"last ten days of ramadan|/topics/last-ten-days-of-ramadan";s:7:"theDate";s:11:"Mar 19 2025";s:11:"theDate_ORG";s:39:"March 18, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:31:"Omar Suleiman|/by/omar-suleiman";s:5:"theID";i:104317;s:14:"theReadingTime";s:6:"5 min.";s:10:"theExcerpt";s:116:"The blessed night of Laylatul Qadr, the Night of Decree, is one of the most profound nights of the Islamic calendar.";s:12:"theTitle_ORG";s:32:"When the Angels Descend Upon You";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
a:18:{s:8:"theTitle";s:42:"Sticking to 8 Basics of Fasting in Ramadan";s:12:"thePermalink";s:76:"https://www.islamicity.org/82305/sticking-to-8-basics-of-fasting-in-ramadan/";s:13:"theAuthorName";s:10:"Majd Arbil";s:12:"theThumbnail";s:78:"https://media.islamicity.org/wp-content/uploads/2023/03/ramadan-basics-isp.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 18 2025";s:11:"theDate_ORG";s:39:"March 26, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:25:"Majd Arbil|/by/majd-arbil";s:5:"theID";i:82305;s:14:"theReadingTime";s:6:"3 min.";s:10:"theExcerpt";s:165:"Ramaḍan is the month in which the Quran was revealed as a guide for humanity with clear proofs of guidance and the standard to distinguish between right and wrong.";s:12:"theTitle_ORG";s:42:"Sticking to 8 Basics of Fasting in Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
a:18:{s:8:"theTitle";s:42:"Ramadan: The Month of Books of Revelations";s:12:"thePermalink";s:75:"https://www.islamicity.org/80334/ramadan-the-month-of-books-of-revelations/";s:13:"theAuthorName";s:21:"Rabbi Allen S. Maller";s:12:"theThumbnail";s:92:"https://media.islamicity.org/wp-content/uploads/2017/02/The-Quran-and-the-Bible-together.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:29:"revelation|/topics/revelation";s:7:"theDate";s:11:"Mar 17 2025";s:11:"theDate_ORG";s:38:"April 4, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:46:"Rabbi Allen S. Maller|/by/rabbi-allen-s-maller";s:5:"theID";i:80334;s:14:"theReadingTime";s:7:"12 min.";s:10:"theExcerpt";s:140:"One of the best known verses in the Qur'an is the declaration that, “Abraham was neither a Jew nor a Christian; he was faithful, a Muslim.";s:12:"theTitle_ORG";s:42:"Ramadan: The Month of Books of Revelations";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
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