The frequency and timings of the Prayers never let the object and mission of life be lost sight of in the maze of worldly activities.

Ibadah (act of worship) is an Arabic word derived from `abd (a slave) and it means submission. It portrays that Allah is your master and you are His slave and whatever a slave does in obedience to and for the pleasure of his master is worship.

The Islamic concept of worship is very wide. If you free your speech from filth, falsehood, malice, and abuse and speak the truth and talk goodly things and do all these only because Allah has so ordained to do, they constitute `ibadah, however secular they may look in semblance.

If you obey the law of Allah in letter and spirit in your commercial and economic affairs and abide by it in your dealings with your parents, relatives, friends, and all those who come in contact with you, then all these activities of yours are worship. If you help the poor and the destitute, give food to the hungry, and serve the ailing and the afflicted persons, and do all this not for any personal gain of yours but only to seek the pleasure of Allah, they are nothing short of worship. Even your economic activities, the activities you undertake to earn your living and to feed your dependants, are worship if you remain honest and truthful in them and observe the law of Allah .

In short, all your activities and your entire life are worship if they are in accordance with the law of Allah, and your heart is filled with His fear, and your ultimate objective in undertaking all these activities is to seek the pleasure of Allah.

Thus, whenever you do good or avoid evil for fear of Allah, in whatever sphere of life and field of activity, you are discharging your Islamic obligations. This is the true significance of worship, namely total submission to the pleasure of Allah; the molding into the patterns of Islam your entire life, leaving out not even the most insignificant part thereof. To help achieve this aim, a set of formal `ibadat (acts of worship) has been constituted, which serves as a course of training. These acts are thus the pillars on which the edifice of Islam rests.

Prayer (salah) is the most primary and the most important of these obligations. And what is salah? It is the prescribed daily Prayers which consist in repeating and refreshing five times a day the belief in which you repose your faith. You get up early in the morning, cleanse yourself and present yourself before your Lord for Prayer. The various poses that you assume during your Prayers are the very embodiment of the spirit of submission; the various recitals remind you of your commitments to your Allah. You seek His guidance and ask Him again and again to enable you to avoid His wrath and follow His chosen path. You read out from the Book of the Lord and express witness to the truth of the Prophet Muhammad and also refresh your belief in the Day of Judgment and enliven in your memory the fact that you have to appear before your Lord and give an account of your entire life. This is how your day starts.

In the Prayers you recite many things quietly and if you do not recite them or make any deviation from them, there is no one to check you.

Then, after a few hours you hear the call for Prayer, and you again submit to your Allah and renew your covenant with Him. You dissociate yourself from your worldly engagements for a few moments and seek audience with Allah . This once again brings to the fore of your mind your real role in life. After this rededication you revert to your occupations and again present yourself to the Lord after a few hours. This again acts as a reminder to you, and you once more refocus your attention on the stipulations of your faith.

When the sun sets and the darkness of the night begins to shroud you, you again submit yourself to Allah in Prayer so that you may not forget your duties and obligations in the midst of the approaching shadows of the night. And then after a few hours you again appear before your Lord, and this is your last Prayer of the day. Thus before going to bed you once again renew your faith and prostrate before your Allah. And this is how you complete your day. The frequency and timings of the Prayers never let the object and mission of life be lost sight of in the maze of worldly activities.

It is but easy to understand how the daily Prayers strengthen the foundations of your faith, prepare you for the observance of a life of virtue and obedience to Allah, and refresh that belief from which spring courage, sincerity, purposefulness, purity of heart, advancement of the soul, and enrichment of morals.

Now see how this is achieved: You perform ablution in the way prescribed by the Prophet (peace be upon him). You also say your Prayers according to the instructions of the Prophet. Why do you do so? Simply because you believe in the prophet-hood of Muhammad (peace be upon him) and deem it your bounden duty to follow him ungrudgingly. Why do you not intentionally mis-recite the Quran? Isn't it so because you regard the Book as the word of Allah and deem it a sin to deviate from its letter? In the Prayers you recite many things quietly and if you do not recite them or make any deviation from them, there is no one to check you. But you never do so intentionally. Why? Because you believe that Allah is ever watchful and that He listens to all that you recite and is aware of things open and hidden.

Prayers are also a symbol of equality, for the poor and the rich, the low and the high, the rulers and the ruled...

What makes you say your Prayers at places where there is no one to ask you to offer them or even to see you offering them? Isn't it so because of your belief that Allah is ever looking at you? What makes you leave your important business and other occupations and rush towards the mosque for Prayers? What makes you terminate your sweet sleep in the early hours of the morning, to go to the mosque in the heat of the noon, and to leave your evening entertainments for the sake of Prayers? Is it anything other than sense of duty - your realization that you must fulfill your responsibility to the Lord, come what may? And why are you afraid of any mistake in Prayer? Because your heart is filled with the fear of Allah and you know that you have to appear before Him on the Day of Judgment and give an account of your entire life.

Now look! Can there be a better course of moral and spiritual training than Prayer? It is this training which makes a man a perfect Muslim. It reminds him of his covenant with Allah , refreshes his faith in Him, and keeps the belief in the Day of Judgment alive and ever present before his mind's eye. It makes him follow the Prophet and trains him in the observance of his duties.

This is indeed a strict training for conforming one's practice to one's ideals. Obviously if a man's consciousness of his duties towards his Creator is so acute that he prizes it above all worldly gains and keeps refreshing it through Prayers, he would certainly not be inviting the displeasure of Allah that he all along has striven to avoid. He will abide by the law of Allah in the entire gamut of life in the same way as he follows it in the five Prayers every day. This man can be relied upon in other fields of activity as well, for if the shadows of sin or deceit approach him, he will try to avoid them for fear of the Lord that would be ever present in his heart. And if even after such a vital training a man misbehaves himself in other fields of life and disobeys the law of Allah, it can only be because of some intrinsic depravity of his self.

Then again you must say your Prayers in congregation and especially so the Friday Prayer. This creates among the Muslims a bond of love and mutual understanding. This arouses in them the sense of their collective unity and fosters among them national fraternity. All of them say their Prayers in one congregation and this inculcates in them a deep feeling of brotherhood.

Prayers are also a symbol of equality, for the poor and the rich, the low and the high, the rulers and the ruled, the educated and the unlettered, the black and the white all stand in one row and prostrate before their Lord.

Prayers also inculcate in Muslims a strong sense of discipline and obedience to the elected leader. In short, Prayers train them in all those virtues that make possible the development of a rich individual and collective life.

These are a few of the myriad of benefits we can derive from the daily Prayers.

Source: Muslim Village - Abul A'la Mawdudi