Guide to Dry Fasting for Ramadan
Thomas Delauer|/by/thomas-delauer
Thomas Delauer|/by/thomas-delauer
|
By: Thomas Delauer Apr 18, 2022 No Comments
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Thomas Delauer is a nutrition and business performance coach. In this presentation, Thomas explains the interaction between food and the body during fasting.
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The Story Behind the Night of Power
When the Angels Descend Upon You
Sticking to 8 Basics of Fasting in Ramadan
Ramadan: The Month of Books of Revelations
Ramadan: 'Time' Moving Faster and Yet Faster
Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement
Join: Salat al-Tasbih
I’tikaaf and What It Means
Zakat: Its Concept and Purpose in Islam
Laylatul Qadr: Values of Life
The Lasting Lessons of Ramadan: Spiritual Growth and Reflection
The Night of Power in Ramadan
The Story Behind the Night of Power
When the Angels Descend Upon You
Sticking to 8 Basics of Fasting in Ramadan
Ramadan: The Month of Books of Revelations
Ramadan: 'Time' Moving Faster and Yet Faster
Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement
Join: Salat al-Tasbih
I’tikaaf and What It Means
Zakat: Its Concept and Purpose in Islam
Laylatul Qadr: Values of Life
The Lasting Lessons of Ramadan: Spiritual Growth and Reflection
The Night of Power in Ramadan
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a:18:{s:8:"theTitle";s:42:"Ramadan: The Month of Books of Revelations";s:12:"thePermalink";s:75:"https://www.islamicity.org/80334/ramadan-the-month-of-books-of-revelations/";s:13:"theAuthorName";s:21:"Rabbi Allen S. Maller";s:12:"theThumbnail";s:92:"https://media.islamicity.org/wp-content/uploads/2017/02/The-Quran-and-the-Bible-together.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:29:"revelation|/topics/revelation";s:7:"theDate";s:11:"Mar 17 2025";s:11:"theDate_ORG";s:38:"April 4, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:46:"Rabbi Allen S. Maller|/by/rabbi-allen-s-maller";s:5:"theID";i:80334;s:14:"theReadingTime";s:7:"12 min.";s:10:"theExcerpt";s:140:"One of the best known verses in the Qur'an is the declaration that, “Abraham was neither a Jew nor a Christian; he was faithful, a Muslim.";s:12:"theTitle_ORG";s:42:"Ramadan: The Month of Books of Revelations";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
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a:18:{s:8:"theTitle";s:80:"Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement";s:12:"thePermalink";s:114:"https://www.islamicity.org/104266/becoming-the-best-version-of-ourselves-in-ramadan-a-journey-of-self-improvement/";s:13:"theAuthorName";s:31:"Nurul Jannah Binti Zainan Nazri";s:12:"theThumbnail";s:86:"https://media.islamicity.org/wp-content/uploads/2025/03/quran-beads-and-prayer-mat.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 15 2025";s:11:"theDate_ORG";s:39:"March 15, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:67:"Nurul Jannah Binti Zainan Nazri|/by/nurul-jannah-binti-zainan-nazri";s:5:"theID";i:104266;s:14:"theReadingTime";s:7:"15 min.";s:10:"theExcerpt";s:127:"Ramadan is more than just fasting from dawn to sunset, it is a chance to reset, grow, and strengthen our connection with Allah.";s:12:"theTitle_ORG";s:80:"Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
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a:18:{s:8:"theTitle";s:29:"Laylatul Qadr: Values of Life";s:12:"thePermalink";s:62:"https://www.islamicity.org/41986/laylatul-qadr-values-of-life/";s:13:"theAuthorName";s:12:"Mansoor Alam";s:12:"theThumbnail";s:74:"https://media.islamicity.org/wp-content/uploads/2020/05/Night_of_Power.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:69:"night of power (laylat al qadr)|/topics/night-of-power-laylat-al-qadr";s:7:"theDate";s:11:"Mar 27 2025";s:11:"theDate_ORG";s:37:"May 19, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Mansoor Alam|/by/mansoor-alam";s:5:"theID";i:41986;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:186:"This is the month of Ramadan in which the Quran was revealed:
شَهْرُ رَمَضَانَ الَّذِي أُنزِلَ فِيهِ الْقُرْآنُ هُدًى لِّلن......";s:12:"theTitle_ORG";s:29:"Laylatul Qadr: Values of Life";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
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a:18:{s:8:"theTitle";s:29:"The Night of Power in Ramadan";s:12:"thePermalink";s:63:"https://www.islamicity.org/15695/the-night-of-power-in-ramadan/";s:13:"theAuthorName";s:21:"Darussalam Publishers";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2018/06/iStock-656148676.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 25 2025";s:11:"theDate_ORG";s:37:"June 4, 2018 {wpcf-soft-date engaged}";s:9:"theAuthor";s:51:"Darussalam Publishers|/source/darussalam-publishers";s:5:"theID";i:15695;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:74:"We are in a month of abundant goodness, great righteousness and blessings.";s:12:"theTitle_ORG";s:29:"The Night of Power in Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
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The Story Behind the Night of Power
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Sticking to 8 Basics of Fasting in Ramadan
a:18:{s:8:"theTitle";s:42:"Ramadan: The Month of Books of Revelations";s:12:"thePermalink";s:75:"https://www.islamicity.org/80334/ramadan-the-month-of-books-of-revelations/";s:13:"theAuthorName";s:21:"Rabbi Allen S. Maller";s:12:"theThumbnail";s:92:"https://media.islamicity.org/wp-content/uploads/2017/02/The-Quran-and-the-Bible-together.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:29:"revelation|/topics/revelation";s:7:"theDate";s:11:"Mar 17 2025";s:11:"theDate_ORG";s:38:"April 4, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:46:"Rabbi Allen S. Maller|/by/rabbi-allen-s-maller";s:5:"theID";i:80334;s:14:"theReadingTime";s:7:"12 min.";s:10:"theExcerpt";s:140:"One of the best known verses in the Qur'an is the declaration that, “Abraham was neither a Jew nor a Christian; he was faithful, a Muslim.";s:12:"theTitle_ORG";s:42:"Ramadan: The Month of Books of Revelations";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
Ramadan: The Month of Books of Revelations
a:18:{s:8:"theTitle";s:44:"Ramadan: 'Time' Moving Faster and Yet Faster";s:12:"thePermalink";s:75:"https://www.islamicity.org/77731/ramadan-time-moving-faster-and-yet-faster/";s:13:"theAuthorName";s:12:"Imran Hosein";s:12:"theThumbnail";s:44:"https://img.youtube.com/vi/w970UWGQwMk/0.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=w970UWGQwMk";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 17 2025";s:11:"theDate_ORG";s:39:"April 22, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Imran Hosein|/by/imran-hosein";s:5:"theID";i:77731;s:14:"theReadingTime";s:6:"8 min.";s:10:"theExcerpt";s:186:"This lecture by Sheikh Imran Hosein continues to explain and analyze a new law of fasting revealed in the Qur'an.
He also discusses the subject of 'time' moving faster and yet f......";s:12:"theTitle_ORG";s:44:"Ramadan: 'Time' Moving Faster and Yet Faster";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
Ramadan: 'Time' Moving Faster and Yet Faster
a:18:{s:8:"theTitle";s:80:"Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement";s:12:"thePermalink";s:114:"https://www.islamicity.org/104266/becoming-the-best-version-of-ourselves-in-ramadan-a-journey-of-self-improvement/";s:13:"theAuthorName";s:31:"Nurul Jannah Binti Zainan Nazri";s:12:"theThumbnail";s:86:"https://media.islamicity.org/wp-content/uploads/2025/03/quran-beads-and-prayer-mat.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 15 2025";s:11:"theDate_ORG";s:39:"March 15, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:67:"Nurul Jannah Binti Zainan Nazri|/by/nurul-jannah-binti-zainan-nazri";s:5:"theID";i:104266;s:14:"theReadingTime";s:7:"15 min.";s:10:"theExcerpt";s:127:"Ramadan is more than just fasting from dawn to sunset, it is a chance to reset, grow, and strengthen our connection with Allah.";s:12:"theTitle_ORG";s:80:"Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
Becoming the Best Version of Ourselves in Ramadan: A Journey of Self-Improvement
Join: Salat al-Tasbih
a:18:{s:8:"theTitle";s:28:"I’tikaaf and What It Means";s:12:"thePermalink";s:59:"https://www.islamicity.org/20211/itikaaf-and-what-it-means/";s:13:"theAuthorName";s:12:"Mansoor Alam";s:12:"theThumbnail";s:69:"http://media.islamicity.org/wp-content/uploads/2019/05/Itikaf_isp.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:63:"itikaf (retreat for worship)|/topics/itikaf-retreat-for-worship";s:7:"theDate";s:11:"Mar 28 2025";s:11:"theDate_ORG";s:37:"May 26, 2019 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Mansoor Alam|/by/mansoor-alam";s:5:"theID";i:20211;s:14:"theReadingTime";s:6:"3 min.";s:10:"theExcerpt";s:103:"During Ramadan some Muslims go into seclusion in the mosque and spend time in prayer and contemplation.";s:12:"theTitle_ORG";s:28:"I’tikaaf and What It Means";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
I’tikaaf and What It Means
a:18:{s:8:"theTitle";s:39:"Zakat: Its Concept and Purpose in Islam";s:12:"thePermalink";s:72:"https://www.islamicity.org/12178/zakat-its-concept-and-purpose-in-islam/";s:13:"theAuthorName";s:12:"Mansoor Alam";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2022/04/iStock-1384494138.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:19:"zakat|/topics/zakat";s:7:"theDate";s:11:"Mar 27 2025";s:11:"theDate_ORG";s:38:"June 14, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Mansoor Alam|/by/mansoor-alam";s:5:"theID";i:12178;s:14:"theReadingTime";s:7:"11 min.";s:10:"theExcerpt";s:186:"Zakat system created the first universal welfare system in human history
The Prophet’s (PBUH) achievements were based not on ephemeral but on the permanent values of the Quran......";s:12:"theTitle_ORG";s:39:"Zakat: Its Concept and Purpose in Islam";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
Zakat: Its Concept and Purpose in Islam
a:18:{s:8:"theTitle";s:29:"Laylatul Qadr: Values of Life";s:12:"thePermalink";s:62:"https://www.islamicity.org/41986/laylatul-qadr-values-of-life/";s:13:"theAuthorName";s:12:"Mansoor Alam";s:12:"theThumbnail";s:74:"https://media.islamicity.org/wp-content/uploads/2020/05/Night_of_Power.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:69:"night of power (laylat al qadr)|/topics/night-of-power-laylat-al-qadr";s:7:"theDate";s:11:"Mar 27 2025";s:11:"theDate_ORG";s:37:"May 19, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Mansoor Alam|/by/mansoor-alam";s:5:"theID";i:41986;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:186:"This is the month of Ramadan in which the Quran was revealed:
شَهْرُ رَمَضَانَ الَّذِي أُنزِلَ فِيهِ الْقُرْآنُ هُدًى لِّلن......";s:12:"theTitle_ORG";s:29:"Laylatul Qadr: Values of Life";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
Laylatul Qadr: Values of Life
a:18:{s:8:"theTitle";s:63:"The Lasting Lessons of Ramadan: Spiritual Growth and Reflection";s:12:"thePermalink";s:97:"https://www.islamicity.org/104390/the-lasting-lessons-of-ramadan-spiritual-growth-and-reflection/";s:13:"theAuthorName";s:22:"Mohd Abbas Abdul Razak";s:12:"theThumbnail";s:82:"https://media.islamicity.org/wp-content/uploads/2025/03/ramadan-and-its-effect.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 26 2025";s:11:"theDate_ORG";s:39:"March 25, 2025 {wpcf-soft-date engaged}";s:9:"theAuthor";s:49:"Mohd Abbas Abdul Razak|/by/mohd-abbas-abdul-razak";s:5:"theID";i:104390;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:101:"Ramadhan, the obligatory fasting month for Muslims, falls in the ninth month of the Islamic calendar.";s:12:"theTitle_ORG";s:63:"The Lasting Lessons of Ramadan: Spiritual Growth and Reflection";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
The Lasting Lessons of Ramadan: Spiritual Growth and Reflection
a:18:{s:8:"theTitle";s:29:"The Night of Power in Ramadan";s:12:"thePermalink";s:63:"https://www.islamicity.org/15695/the-night-of-power-in-ramadan/";s:13:"theAuthorName";s:21:"Darussalam Publishers";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2018/06/iStock-656148676.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"ramadan|/topics/ramadan";s:7:"theDate";s:11:"Mar 25 2025";s:11:"theDate_ORG";s:37:"June 4, 2018 {wpcf-soft-date engaged}";s:9:"theAuthor";s:51:"Darussalam Publishers|/source/darussalam-publishers";s:5:"theID";i:15695;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:74:"We are in a month of abundant goodness, great righteousness and blessings.";s:12:"theTitle_ORG";s:29:"The Night of Power in Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
The Night of Power in Ramadan
a:18:{s:8:"theTitle";s:35:"The Story Behind the Night of Power";s:12:"thePermalink";s:70:"https://www.islamicity.org/101121/the-story-behind-the-night-of-power/";s:13:"theAuthorName";s:14:"Hamza Karamali";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/6PE5DkOKIgA/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=6PE5DkOKIgA";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:69:"night of power (laylat al qadr)|/topics/night-of-power-laylat-al-qadr";s:7:"theDate";s:11:"Mar 24 2025";s:11:"theDate_ORG";s:38:"April 4, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Hamza Karamali|/by/hamza-karamali";s:5:"theID";i:101121;s:14:"theReadingTime";s:7:"33 min.";s:10:"theExcerpt";s:142:"Join Hamza Karamali on his Ramadan Forever Challenge to make this Ramadan last forever, with a change that stays with you when Ramadan leaves.";s:12:"theTitle_ORG";s:35:"The Story Behind the Night of Power";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:80:"content.php & related posts > post_tag=fasting OR health OR nutrition OR ramadan";}
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