a:18:{s:8:"theTitle";s:40:"Sugar Reduction: The Sweet and Low of It";s:12:"thePermalink";s:73:"https://www.islamicity.org/90172/sugar-reduction-the-sweet-and-low-of-it/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:106:"https://media.islamicity.org/wp-content/uploads/2023/10/AdobeStock_342128087-sugar-cube-towers-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:19:"heart|/topics/heart";s:7:"theDate";s:11:"Oct 11 2023";s:11:"theDate_ORG";s:41:"October 10, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Tayyaba Syed|/by/tayyaba-syed";s:5:"theID";i:90172;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:123:"Bashir Ali ((Name changed to maintain the privacy of interviewee.)) lost both his parents to the fatal effects of diabetes.";s:12:"theTitle_ORG";s:40:"Sugar Reduction: The Sweet and Low of It";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on by=tayyaba-syed";}

a:18:{s:8:"theTitle";s:38:"Burnout, a.k.a. "The Great Exhaustion"";s:12:"thePermalink";s:68:"https://www.islamicity.org/86714/burnout-a-k-a-the-great-exhaustion/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:96:"https://media.islamicity.org/wp-content/uploads/2023/08/AdobeStock_274266688-burnout-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:35:"mental health|/topics/mental-health";s:7:"theDate";s:11:"Aug 14 2023";s:11:"theDate_ORG";s:40:"August 14, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Tayyaba Syed|/by/tayyaba-syed";s:5:"theID";i:86714;s:14:"theReadingTime";s:7:"11 min.";s:10:"theExcerpt";s:143:"I’m just burnt out. This statement frequently echoes through the halls of Maariya Quadri’s microcosm in the western suburbs of Illinois.";s:12:"theTitle_ORG";s:38:"Burnout, a.k.a. "The Great Exhaustion"";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on by=tayyaba-syed";}

a:18:{s:8:"theTitle";s:30:"Is Gluten-Free the New Normal?";s:12:"thePermalink";s:63:"https://www.islamicity.org/82003/is-gluten-free-the-new-normal/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:100:"https://media.islamicity.org/wp-content/uploads/2023/01/AdobeStock_191229323-gluten-free-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Jan 16 2023";s:11:"theDate_ORG";s:41:"January 16, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Tayyaba Syed|/by/tayyaba-syed";s:5:"theID";i:82003;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:105:"Imagine removing certain breads, pastas, baked goods, cereals, crackers, gravy, and soups from your diet.";s:12:"theTitle_ORG";s:30:"Is Gluten-Free the New Normal?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on by=tayyaba-syed";}

a:18:{s:8:"theTitle";s:23:"Can Therapy Be Virtual?";s:12:"thePermalink";s:56:"https://www.islamicity.org/81781/can-therapy-be-virtual/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:93:"https://media.islamicity.org/wp-content/uploads/2022/11/AdobeStock_2469_77580_Crop-scaled.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:10:"Nov 9 2022";s:11:"theDate_ORG";s:41:"November 8, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Tayyaba Syed|/by/tayyaba-syed";s:5:"theID";i:81781;s:14:"theReadingTime";s:6:"8 min.";s:10:"theExcerpt";s:67:"Teletherapy is therapy that is done remotely rather than in person.";s:12:"theTitle_ORG";s:23:"Can Therapy Be Virtual?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on by=tayyaba-syed";}

a:18:{s:8:"theTitle";s:16:"Alternate Flours";s:12:"thePermalink";s:50:"https://www.islamicity.org/17515/alternate-flours/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:86:"http://media.islamicity.org/wp-content/uploads/2018/11/Different-Flours-AdobeStk-i.png";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:19:"flour|/topics/flour";s:7:"theDate";s:10:"Jan 3 2019";s:11:"theDate_ORG";s:42:"November 19, 2018 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Tayyaba Syed|/by/tayyaba-syed";s:5:"theID";i:17515;s:14:"theReadingTime";s:7:"11 min.";s:10:"theExcerpt";s:69:"As of a year ago, Aliya Durrani* could barely get herself out of bed.";s:12:"theTitle_ORG";s:16:"Alternate Flours";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on by=tayyaba-syed";}