Seek Forgiveness from God ; Say Good Words ; Preserve your Good Deeds ; Make Amends for Wrongdoings

This hadith explains the importance of saying good words and seeking forgiveness from Allah. It was narrated by Aishah that when the Prophet Muhammad sat in a gathering or prayed, he would say some words as a form of remembrance. When 'Aishah asked him about these words, he explained that if someone speaks some good words then it will be preserved until the Day of Resurrection. Additionally, if someone says something other than these good words then it will be an expiation for them. The Prophet Muhammad taught us to say "Subhanak Allahumma wa bihamdika, astaghfiruka wa atubu ilayk" which translates to "Glory and praise be to You, O Allah, I seek Your forgiveness and I repent to You". This phrase is meant as a reminder for us to always seek forgiveness from Allah no matter what we have done wrong in our lives. By doing this we can ensure that our good deeds are preserved until the Day of Resurrection while also being forgiven for any wrongdoings we may have committed in life.