Follow moderation when it comes to religious obligations like fasting; trust Allah's wisdom; take time for yourself and your family; strive for balance in all aspects of life.

The Prophet Muhammad ﷺ taught that fasting every day of one's life is not recommended. This hadith serves as a reminder to Muslims that fasting should be done in moderation and with intention, rather than out of habit or compulsion. It also teaches us the importance of balance in our lives, and how we should strive to maintain it in all aspects. We should take time for ourselves and our families, while still fulfilling our religious obligations such as fasting during Ramadan or other days throughout the year. Additionally, this hadith reminds us that Allah knows best what is good for us and we should trust His wisdom when it comes to matters such as these.