Ask for protection through prayer & supplication ; Strive not become too attached material possessions ; Remember actions have consequences both in this life & hereafter ; Do what’s right according Islamic teachings .

This hadith is about seeking refuge with Allah from certain negative traits. The Prophet Muhammad SAW used to seek refuge with Allah from cowardice, which is being afraid or scared in a situation where one should be brave; miserliness, which is being too stingy or not wanting to spend money; tribulation of the heart, which is when one's emotions are troubled or confused; and torment of the grave, which is when a person experiences punishment after death. These are all things that we should strive to avoid in our lives as Muslims. We can do this by asking for protection from Allah through prayer and supplication. We can also strive to be generous with our wealth and time so that we don't become too attached to material possessions. Additionally, we must always remember that our actions have consequences both in this life and in the hereafter so it's important for us to make sure that we're doing what's right according to Islamic teachings.