Narrated AbuSa'id al-Khudri: When the Messenger of Allah ﷺ finished his food, he said: "Praise be to Allah Who has given us food and drink and made us Muslims".
The Prophet Muhammad's example of expressing gratitude after eating a meal serves as a reminder of how important it is to thank God every day for all the blessings He has given us. It also shows how gratefulness can bring peace into our lives if practiced regularly. By being thankful, we are able to appreciate what we have instead of focusing on what we don't have or what could be better in our lives.