Take advantage of the blessings given by Allah such as good health & free time.

This hadith is about the importance of taking advantage of two blessings that Allah has given us - good health and free time. Good health is a blessing from Allah because it allows us to do things that we would not be able to do if we were sick or injured. Similarly, free time is a blessing because it allows us to use our time wisely by engaging in activities such as worship, learning, or helping others. We should be grateful for these blessings and use them in ways that will benefit ourselves and others.