Be mindful of your prayers and take time to reflect on them after they are finished; Stay focused during prayer; Strive for excellence in all aspects of life including prayer; Appreciate what you have been given; Do not rush through your prayers.

The hadith narrated by Jabir bin Samurah states that when the Prophet Muhammad (PBUH) prayed fajr, he would remain seated in the same spot until sunrise. This teaches us to be mindful of our prayers and to take time to reflect on them after they are finished. It also shows us that we should not rush through our prayers but instead take time to appreciate them and be thankful for what we have been given. Additionally, it is a reminder of how important it is to stay focused during prayer and not let our minds wander off into other thoughts or activities. Finally, this hadith serves as an example of how we should strive for excellence in all aspects of life, including prayer.