Perform gusul before attending jummah prayers .

The hadith narrated by Ibn 'Umar states that the Prophet Muhammad (PBUH) advised people to perform ghusl before attending the Friday prayer, also known as Jummah. Ghusl is a ritual washing of the body with water and is an important part of Islamic hygiene. It is recommended for Muslims to perform ghusl on Fridays in order to be spiritually and physically clean when they attend the congregational prayer. This hadith emphasizes the importance of being clean and presentable when attending religious services, as it reflects respect for Allah and His house of worship. Additionally, it teaches us that we should take care of our physical health in order to be able to properly worship Allah without any distractions or discomfort.