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Sunan an-Nasai 2393 (Book 22, Hadith 304) #17004
The Fast of Dawud

SUMMARY: The Prophet Muhammad (PBUH) advised Abu Salamah bin 'Abdur-Rahman to not fast every day and instead observe the fast of Dawud, which is fasting one day and not fasting the next.

It was narrated that Abu Salamah bin 'Abdur-Rahman said: "I entered upon 'Abdullah bin 'Amr and said: O uncle, tell me what the Messenger of Allah said to you. He said: O son of my brother, I had resolved to strive very hard until I said: I will fast for the rest of my life and I will read the whole Quran every day and night. The Messenger of Allah heard about that, and came in to me in my house, and said: I have heard that you said, I will fast for a lifetime and will read the Quran. I said: I did say that, O Messenger of Allah. He said; Do not do that. Fast three days of each month. I said: I am able to do more than that. He said: fast two days of each week, Monday and Thursday. I said: I am able to do more than that. He said; Observe the fast of Dawud, peace be upon him, for it is the best kind of fasting before Allah; one day fasting, and one day not fasting. And when he made a promise he did not break it, and when he met (the enemy in battle) he did not flee"'.Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted".
أَخْبَرَنِي أَحْمَدُ بْنُ بَكَّارٍ، قَالَ حَدَّثَنَا مُحَمَّدٌ، - وَهُوَ ابْنُ سَلَمَةَ - عَنِ ابْنِ إِسْحَاقَ، عَنْ مُحَمَّدِ بْنِ إِبْرَاهِيمَ، عَنْ أَبِي سَلَمَةَ بْنِ عَبْدِ الرَّحْمَنِ، قَالَ دَخَلْتُ عَلَى عَبْدِ اللَّهِ بْنِ عَمْرٍو قُلْتُ أَىْ عَمِّ حَدِّثْنِي عَمَّا قَالَ لَكَ رَسُولُ اللَّهِ ﷺ قَالَ يَا ابْنَ أَخِي إِنِّي كُنْتُ أَجْمَعْتُ عَلَى أَنْ أَجْتَهِدَ اجْتِهَادًا شَدِيدًا حَتَّى قُلْتُ لأَصُومَنَّ الدَّهْرَ وَلأَقْرَأَنَّ الْقُرْآنَ فِي كُلِّ يَوْمٍ وَلَيْلَةٍ فَسَمِعَ بِذَلِكَ رَسُولُ اللَّهِ ﷺ فَأَتَانِي حَتَّى دَخَلَ عَلَىَّ فِي دَارِي فَقَالَ ‏"‏ بَلَغَنِي أَنَّكَ قُلْتَ لأَصُومَنَّ الدَّهْرَ وَلأَقْرَأَنَّ الْقُرْآنَ ‏"‏ ‏.‏ فَقُلْتُ قَدْ قُلْتُ ذَلِكَ يَا رَسُولَ اللَّهِ ‏.‏ قَالَ ‏"‏ فَلاَ تَفْعَلْ صُمْ مِنْ كُلِّ شَهْرٍ ثَلاَثَةَ أَيَّامٍ ‏"‏ ‏.‏ قُلْتُ إِنِّي أَقْوَى عَلَى أَكْثَرَ مِنْ ذَلِكَ ‏.‏ قَالَ ‏"‏ فَصُمْ مِنَ الْجُمُعَةِ يَوْمَيْنِ الاِثْنَيْنِ وَالْخَمِيسَ ‏"‏ ‏.‏ قُلْتُ فَإِنِّي أَقْوَى عَلَى أَكْثَرَ مِنْ ذَلِكَ ‏.‏ قَالَ ‏"‏ فَصُمْ صِيَامَ دَاوُدَ عَلَيْهِ السَّلاَمُ فَإِنَّهُ أَعْدَلُ الصِّيَامِ عِنْدَ اللَّهِ يَوْمًا صَائِمًا وَيَوْمًا مُفْطِرًا وَإِنَّهُ كَانَ إِذَا وَعَدَ لَمْ يُخْلِفْ وَإِذَا لاَقَى لَمْ يَفِرَّ
TOPICS
fasting  *  advice  *  dawud  *  muhammad

QUICK LESSONS:
Strive for moderation in religious practices; Keep your promises; Balance between spiritual devotion and physical health; Be courageous when facing enemies in battle .

EXPLANATIONS:
In this hadith narrated by Abu Salamah bin 'Abdur-Rahman, the Prophet Muhammad (PBUH) advised him to not fast every day and instead observe the fast of Dawud. This was a special type of fasting that was practiced by prophet Dawud in which he would fast one day and then take a break from fasting on the next day. This type of fasting is considered to be best before Allah as it allows for balance between spiritual devotion and physical health. It also teaches us that we should strive for moderation in our religious practices rather than going overboard with them. Furthermore, it teaches us about keeping our promises as prophet Dawud never broke his promise when he made it nor did he flee when faced with an enemy in battle.

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