It was narrated that 'Abdullah bin 'Amr said: "The Messenger of Allah said: 'I have heard that you stand (in prayer) all night and fast all day'. I said: 'O Messenger of Allah, I only meant good by that'. He said: 'One who fasts every day of his life has not truly fasted. But I will tell you what fasting for a lifetime means: Three days of every month'. I said: 'O Messenger of Allah, I said: 'I am able to do more than that'. He said 'Observe the fast of Dawud, peace be upon him; he used to fast one day and not the next"'. 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted".