Control your emotions & restrain your anger when you can

This hadith speaks about the importance and reward for restraining one's anger. It was narrated by Sahl bin Muadh bin Anas from his father that the Messenger of Allah said that whoever can restrain their anger when they are able to implement it, Allah will call them before all creation on the Day of Resurrection and give them their choice from any houri they want as a reward. This hadith teaches us how important it is to control our emotions and not let our anger get out of hand. It also shows us how great a reward we can receive if we are successful in doing so. We should strive to always keep our emotions in check so that we may be rewarded with such a great gift from Allah on the Day of Judgment.