a:18:{s:8:"theTitle";s:33:"What Really Happens When We Fast?";s:12:"thePermalink";s:66:"https://www.islamicity.org/80923/what-really-happens-when-we-fast/";s:13:"theAuthorName";s:9:"Eric Berg";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/vhmtoAYVRSo/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=vhmtoAYVRSo";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"stress|/topics/stress";s:7:"theDate";s:11:"Mar 25 2023";s:11:"theDate_ORG";s:39:"April 28, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:23:"Eric Berg|/by/eric-berg";s:5:"theID";i:80923;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:125:"What happens on the inside of your body when you’re fasting. There are a lot of beneficial effects of fasting on the body.";s:12:"theTitle_ORG";s:33:"What Really Happens When We Fast?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:82:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=autophagy";}

a:18:{s:8:"theTitle";s:44:"Autophagy and Fasting: The Mystery Explained";s:12:"thePermalink";s:77:"https://www.islamicity.org/18188/autophagy-and-fasting-the-mystery-explained/";s:13:"theAuthorName";s:16:"Annette Bosworth";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=vhmtoAYVRSo";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:23:"biology|/topics/biology";s:7:"theDate";s:11:"Jan 13 2019";s:11:"theDate_ORG";s:41:"January 13, 2019 {wpcf-soft-date engaged}";s:9:"theAuthor";s:37:"Annette Bosworth|/by/annette-bosworth";s:5:"theID";i:18188;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:118:"AUTOPHAGY 'to eat thyself.' Baby Boomers endured the most abuse from the medical establishment over the last 40 years.";s:12:"theTitle_ORG";s:44:"Autophagy and Fasting: The Mystery Explained";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:82:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=autophagy";}

a:18:{s:8:"theTitle";s:46:"Fasting: How Long to Maximize Health Benefits?";s:12:"thePermalink";s:78:"https://www.islamicity.org/18189/fasting-how-long-to-maximize-health-benefits/";s:13:"theAuthorName";s:14:"Dr. Mindy Pelz";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=vhmtoAYVRSo";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"autophagy|/topics/autophagy";s:7:"theDate";s:11:"Jan 13 2019";s:11:"theDate_ORG";s:41:"January 12, 2019 {wpcf-soft-date engaged}";s:9:"theAuthor";s:36:"Dr. Mindy Pelz|/source/dr-mindy-pelz";s:5:"theID";i:18189;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:157:"Reference: The Nobel Prize in Physiology or Medicine 2016 - Yoshinori Ohsumi for his discoveries of mechanisms for autophagy. Published on Nov 28, 2018...";s:12:"theTitle_ORG";s:46:"Fasting: How Long to Maximize Health Benefits?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:82:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=autophagy";}