a:18:{s:8:"theTitle";s:33:"What Really Happens When We Fast?";s:12:"thePermalink";s:66:"https://www.islamicity.org/80923/what-really-happens-when-we-fast/";s:13:"theAuthorName";s:9:"Eric Berg";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/vhmtoAYVRSo/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=vhmtoAYVRSo";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Mar 25 2023";s:11:"theDate_ORG";s:39:"April 28, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:23:"Eric Berg|/by/eric-berg";s:5:"theID";i:80923;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:125:"What happens on the inside of your body when you’re fasting. There are a lot of beneficial effects of fasting on the body.";s:12:"theTitle_ORG";s:33:"What Really Happens When We Fast?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:61:"Valorizing Psychology for Individual and Community Well-Being";s:12:"thePermalink";s:95:"https://www.islamicity.org/81715/valorizing-psychology-for-individual-and-community-well-being/";s:13:"theAuthorName";s:18:"Shukran Abd Rahman";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2022/10/iStock-1374138520.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:35:"mental health|/topics/mental-health";s:7:"theDate";s:11:"Oct 24 2022";s:11:"theDate_ORG";s:41:"October 23, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:41:"Shukran Abd Rahman|/by/shukran-abd-rahman";s:5:"theID";i:81715;s:14:"theReadingTime";s:6:"5 min.";s:10:"theExcerpt";s:136:"The changing social, economic, educational, technological, and ecological aspects are among the impetus that have bearing on human life.";s:12:"theTitle_ORG";s:61:"Valorizing Psychology for Individual and Community Well-Being";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:55:"Mental Health and Well-Being as Global Priority for All";s:12:"thePermalink";s:89:"https://www.islamicity.org/81693/mental-health-and-well-being-as-global-priority-for-all/";s:13:"theAuthorName";s:18:"Shukran Abd Rahman";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2022/10/iStock-1427558658.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:33:"social media|/topics/social-media";s:7:"theDate";s:11:"Oct 14 2022";s:11:"theDate_ORG";s:41:"October 14, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:41:"Shukran Abd Rahman|/by/shukran-abd-rahman";s:5:"theID";i:81693;s:14:"theReadingTime";s:6:"5 min.";s:10:"theExcerpt";s:78:"An individual’s mental health is as important as his or her physical health.";s:12:"theTitle_ORG";s:55:"Mental Health and Well-Being as Global Priority for All";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:36:"10 Ways Praying Benefits Your Health";s:12:"thePermalink";s:70:"https://www.islamicity.org/78951/10-ways-praying-benefits-your-health/";s:13:"theAuthorName";s:5:"Ashir";s:12:"theThumbnail";s:80:"https://media.islamicity.org/wp-content/uploads/2015/06/worship_man_praying2.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:37:"prayers (salah)|/topics/prayers-salah";s:7:"theDate";s:11:"Apr 10 2022";s:11:"theDate_ORG";s:40:"October 5, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:15:"Ashir|/by/ashir";s:5:"theID";i:78951;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:66:"For many religious muslims, praying is not necessarily a big deal.";s:12:"theTitle_ORG";s:36:"10 Ways Praying Benefits Your Health";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:40:"Islamic Perspective in Stress Management";s:12:"thePermalink";s:73:"https://www.islamicity.org/6575/islamic-perspective-in-stress-management/";s:13:"theAuthorName";s:12:"Shahid Athar";s:12:"theThumbnail";s:89:"http://media.islamicity.org/wp-content/uploads/2017/09/shaikh_zaid_mosque_stress_free.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Nov 20 2021";s:11:"theDate_ORG";s:41:"January 31, 2007 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Shahid Athar|/by/shahid-athar";s:5:"theID";i:6575;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:115:"While stress may be necessary for human survival, the excess of it certainly affects our health and productivity ..";s:12:"theTitle_ORG";s:40:"Islamic Perspective in Stress Management";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:20:"Text Neck: Neck Pain";s:12:"thePermalink";s:53:"https://www.islamicity.org/79091/text-neck-neck-pain/";s:13:"theAuthorName";s:13:"Brain A. Cole";s:12:"theThumbnail";s:70:"https://media.islamicity.org/wp-content/uploads/2021/09/text-neck2.png";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Sep 15 2021";s:11:"theDate_ORG";s:43:"September 14, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:30:"Brain A. Cole|/by/brain-a-cole";s:5:"theID";i:79091;s:14:"theReadingTime";s:6:"3 min.";s:10:"theExcerpt";s:111:"In all religious and non-religious groups, health is a state of physical, psychological, and social well-being.";s:12:"theTitle_ORG";s:20:"Text Neck: Neck Pain";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:41:"Health Benefits of Saying 'Alhamdulillah'";s:12:"thePermalink";s:70:"https://www.islamicity.org/10148/health-benefits-saying-alhamdulillah/";s:13:"theAuthorName";s:12:"Karima Burns";s:12:"theThumbnail";s:72:"http://media.islamicity.org/wp-content/uploads/2016/05/Alhamdulillah.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:43:"islam and science|/topics/islam-and-science";s:7:"theDate";s:11:"Jul 13 2021";s:11:"theDate_ORG";s:36:"May 4, 2016 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Karima Burns|/by/karima-burns";s:5:"theID";i:10148;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:146:"There are many examples in the Qur'an and Hadith of the virtues of a positive mental attitude, perseverance and optimism in the face of adversity.";s:12:"theTitle_ORG";s:41:"Health Benefits of Saying 'Alhamdulillah'";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:44:"What You Should Know about Anxiety Disorders";s:12:"thePermalink";s:78:"https://www.islamicity.org/78498/what-you-should-know-about-anxiety-disorders/";s:13:"theAuthorName";s:20:"Kelly Izdihar Crosby";s:12:"theThumbnail";s:85:"https://media.islamicity.org/wp-content/uploads/2021/05/Silhouette_Anxiety-2000pi.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"stress|/topics/stress";s:7:"theDate";s:11:"May 19 2021";s:11:"theDate_ORG";s:37:"May 19, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:45:"Kelly Izdihar Crosby|/by/kelly-izdihar-crosby";s:5:"theID";i:78498;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:65:"Life can be stressful, and we all experience feelings of anxiety.";s:12:"theTitle_ORG";s:44:"What You Should Know about Anxiety Disorders";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:19:"Advice for Students";s:12:"thePermalink";s:61:"https://www.islamicity.org/series/islamic-advice-for-student/";s:13:"theAuthorName";s:13:"Kienan Taweil";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/tzXVtNeJvdw/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=tzXVtNeJvdw";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"stress|/topics/stress";s:7:"theDate";s:11:"Dec 11 2020";s:11:"theDate_ORG";s:17:"December 11, 2020";s:9:"theAuthor";s:31:"Kienan Taweil|/by/kienan-taweil";s:5:"theID";i:69476;s:14:"theReadingTime";s:6:"0 min.";s:10:"theExcerpt";s:186:"Friday Sermon (12-11-2020) - Kienan Taweil Topic: Islamic Advice for Student During the Covid-19 pandemic, we host weekly online Friday Khutbahs by various speakers.  Please......";s:12:"theTitle_ORG";s:19:"Advice for Students";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:23:"How to Cope with Stress";s:12:"thePermalink";s:58:"https://www.islamicity.org/series/how-to-cope-with-stress/";s:13:"theAuthorName";s:14:"Aslam Abdullah";s:12:"theThumbnail";s:44:"https://img.youtube.com/vi/s3ZjBnXb3Bk/0.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=s3ZjBnXb3Bk";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:39:"khutbah (sermon)|/topics/khutbah-sermon";s:7:"theDate";s:11:"Mar 30 2021";s:11:"theDate_ORG";s:41:"December 4, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Aslam Abdullah|/by/aslam-abdullah";s:5:"theID";i:68920;s:14:"theReadingTime";s:6:"0 min.";s:10:"theExcerpt";s:103:"Friday Sermon (12-04-2020) by Dr. Aslam Abdullah Topic: How to cope with stress During the Cov...";s:12:"theTitle_ORG";s:23:"How to Cope with Stress";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:42:"How To Overcome Challenges with Conviction";s:12:"thePermalink";s:76:"https://www.islamicity.org/77203/how-to-overcome-challenges-with-conviction/";s:13:"theAuthorName";s:10:"Nurin Alia";s:12:"theThumbnail";s:82:"https://media.islamicity.org/wp-content/uploads/2019/05/Surrender_to_God_isp-2.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:29:"conviction|/topics/conviction";s:7:"theDate";s:11:"Mar 19 2021";s:11:"theDate_ORG";s:39:"March 18, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:25:"Nurin Alia|/by/nurin-alia";s:5:"theID";i:77203;s:14:"theReadingTime";s:6:"6 min.";s:10:"theExcerpt";s:93:"The greatest temptations most people face in life are not what they usually think them to be.";s:12:"theTitle_ORG";s:42:"How To Overcome Challenges with Conviction";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:22:"Stress - Kienan Taweil";s:12:"thePermalink";s:55:"https://www.islamicity.org/series/stress-kienan-taweil/";s:13:"theAuthorName";s:13:"Kienan Taweil";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/SE5Er3oMk2s/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=SE5Er3oMk2s";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:39:"khutbah (sermon)|/topics/khutbah-sermon";s:7:"theDate";s:11:"Sep 11 2020";s:11:"theDate_ORG";s:18:"September 11, 2020";s:9:"theAuthor";s:31:"Kienan Taweil|/by/kienan-taweil";s:5:"theID";i:60842;s:14:"theReadingTime";s:6:"0 min.";s:10:"theExcerpt";s:186:"Friday Sermon (09-11-2020) - Kienan Taweil Topic: Stress During the Covid-19 pandemic, we host weekly online Friday Khutbahs by various speakers.  Please tune in at https://......";s:12:"theTitle_ORG";s:22:"Stress - Kienan Taweil";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:55:"Coronavirus: Coping with Stress, Anxiety and Depression";s:12:"thePermalink";s:87:"https://www.islamicity.org/25358/coronavirus-coping-with-stress-anxiety-and-depression/";s:13:"theAuthorName";s:13:"Basheer Ahmed";s:12:"theThumbnail";s:83:"https://media.islamicity.org/wp-content/uploads/2020/04/Man_sitting_by_tree_isp.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:37:"life and death|/topics/life-and-death";s:7:"theDate";s:11:"Apr 11 2020";s:11:"theDate_ORG";s:38:"April 9, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:31:"Basheer Ahmed|/by/basheer-ahmed";s:5:"theID";i:25358;s:14:"theReadingTime";s:7:"12 min.";s:10:"theExcerpt";s:103:"The Coronavirus spread from China to various parts of the world and has proved to be a global disaster.";s:12:"theTitle_ORG";s:55:"Coronavirus: Coping with Stress, Anxiety and Depression";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}

a:18:{s:8:"theTitle";s:44:"Learn How to Balance your Hormones Naturally";s:12:"thePermalink";s:78:"https://www.islamicity.org/13775/learn-how-to-balance-your-hormones-naturally/";s:13:"theAuthorName";s:10:"Herb Akers";s:12:"theThumbnail";s:52:"http://i1.ytimg.com/vi/5ziLRKd-4_M/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=5ziLRKd-4_M";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:19:"brain|/topics/brain";s:7:"theDate";s:10:"Dec 8 2017";s:11:"theDate_ORG";s:41:"December 6, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:25:"Herb Akers|/by/herb-akers";s:5:"theID";i:13775;s:14:"theReadingTime";s:7:"52 min.";s:10:"theExcerpt";s:103:"Hormone Imbalance by Dr. Herb Akers DC CCN Learn how to balance your hormones naturally Hormone ...";s:12:"theTitle_ORG";s:44:"Learn How to Balance your Hormones Naturally";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=stress";}